Discover the best of wellbeing in Wokingham with Mindset Unlimited - including regular Sound Bath Sessions, MELT Treatments and Counselling. Plus our annual Wellbeing Festival - a transformative experience for the whole family! Introducing: MELT & Sound Bath Session - Saturday 11th April Gentle Movement & Deep Rest Saturday 11th April | 11:30am – 1:00pm Join us for some soft, mindful movement as Lisa guides us through an introduction to MELT, easing the body into simple, nourishing movements that help calm the nervous system and restore alignment and mobility. Followed by a deeply relaxing sound bath, an invitation to slow down, soften, and find a little stillness. MORE INFO Welcome to Mindset Unlimited! We're all about helping you unlock your best self by taking charge of your own wellbeing, in a way that feels totally natural and supportive. Think of us as your go-to crew for all things mental and physical health, bringing together an awesome network of expert folk who really know their stuff. We're big fans of bringing people together, from our lively festivals and deep-dive "Unfiltered Sessions" to cool new experiences like our deeply relaxing Sound Bath Sessions and our very own wellbeing hub. Our secret sauce? It's that real, decades-long bond between us, which means everything we do comes from a place of genuine passion and understanding. So, whether you're looking to learn something new, grow a little, or just connect with like-minded people, you've found your spot. Come hang out and let's get you feeling great! MELT Method Sound Bath Sessions MU Counselling Services MU Festival Next Events Grown-Up & Child Retreat Day (4-7 year olds) Sun, Jan 18 My Little Boardroom More info Details Grown-Up & Child Retreat Day (7+) Sun, Jan 25 My Little Boardroom More info Details The Unfiltered Sessions Unfiltered Sessions offer a unique space for open exploration and genuine connection. These events bring together insightful speakers, engaging discussions, and opportunities to connect with like-minded individuals in a supportive and welcoming environment. Designed to foster personal growth and encourage authentic conversations, Unfiltered Sessions provide a platform to delve into meaningful topics, gain new perspectives, and build valuable relationships within the community. Expect an enriching experience that leaves you feeling inspired, connected, and equipped with fresh insights. Read More Mindset Unlimited Festival Welcome to Wokingham's wellbeing festival brought to you by Mindset Unlimited. We are excited to bring you a unique and transformative experience right here in Wokingham. Inspiring all ages through wellness talks, movement, meditation & creativity. Join us as we gather to celebrate holistic wellbeing and personal growth. Read More The Sound Bath Sessions The Sound Bath Sessions provide a moment for you to take time for yourself to relax, rebalance and recharge, giving you back a sense of control that last long after our time together. Read More GALLERY "Definitely the best well-being festival local to me. Loved all the different stages, the range of stalls and speakers and the fact it catered to families, and individuals. It was great to see a quiet area also. Already looking forward to the next one!" Join Us! Join our email list and get access to specials deals exclusive to our subscribers. Last name First name Enter your email here Sign Up Thanks for submitting!

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What's On Wellbeing Register your Event or Session here: The listings below include Mindset Unlimited sessions and workshops as well as our trusted partners and friends. Register Category Breathwork Charity Coaching Craniosacral Therapy Drumming Face Yoga Handstands MELT Method Massage Meditation Mental Health Pilates Repair Singing Sound Bath Soundscape Support Volunteering Workshop Yoga Locations Arborfield Blackwater Bracknell Eversley Finchampstead Marlow Online Reading Spencers Wood Winnersh Wokingham Read More Every Sunday at 9:30 Yoga Wokingham Park Yoga Donations Accepted Free Outdoor Yoga Read More 1st Wednesday of Every Mth 7 - 8pm Sound Bath - Finchampstead The Sound Bath Sessions Drew Baxter The Sound Bath Sessions provide a moment for you to take time for yourself to relax, rebalance and recharge, giving you back a sense of control that lasts long after our time together. Read More Upcoming Events via Link Sounds Healing Harmonious Sound Healing Natalie Fitzgerald Francis For Sound Journeys, with Himalayan singing bowls. Supported with yoga nidra for quality time & rest. Read More Contact Annamaria directly to book an appointment Coaching Bodhi Fit Annamaria Pellegrino Bodhi – Awaken Your Best Annamaria is the founder of Bodhi Fit Ltd, which incorporates psychology, physiology, and science to help you Awaken Your Best. We do this by helping you to strengthen your resilience, open-up possibilities and create the life you want through coaching, personal development workshops and fitness. Read More Full Schedule via Link MELT Method Balanced Fitness Lisa Hill The MELT Method is a self-care treatment that eliminates chronic pain, improves performance and decreases accumulated stress Read More Full Schedule Local Fun Singing Group Sing For Your Self Soph Tarttelin Fun singing groups in Wokingham. Discover the benefits of singing, without pressure or expectation! Read More Melanie Gabbi MG Enterprises MEL24 I am a mental health and wellbeing consultant, Psychotherapist/coach, yoga and meditation teacher Read More Daily Support Services Cancer Support Network Involve Commuity Services We are a community resource supporting people affected by cancer. Read More Weekly Sessions Available Handstand Workshop Hannaonhands Hanna Schmitt FirstClassFree Online Beginner and Intermediate Handstand Group Classes. Read More Full Daily Schedule Yoga HotPod Yoga Reading Variety of Instructors Whether you're resetting your system or recharging your body, kickstarting your morning or winding down for the night, pushing your limits or just letting go, step into the pod and find your Hotpod Feeling. Read More Weekly Sessions Available Reiki & Yoga Journey with Nikita Nikita Thakrar Embark on a journey of healing, wellbeing and personal development with Nikita, a multi-faceted teacher & mentor guiding men and women towards living in alignment with their life purpose. Read More Weekly Sessions Available Pranic Healing and Meditation The Institute of Pranic Healing Angela Stress relief and wellbeing, relax back with the Meditation on Twin Hearts, helps to flush out negative thoughts and emotions that congest our mind and body every day plus experience a short Pranic Therapy treatment to further transform how you feel. Read More Full Schedule via Link Face Yoga Uplift & Glow with Kerry Kerry Hicks Face Yoga on-line sessions. Upper Face 11/04/24 at 7pm - 7.30pm and 13/04/24 at 9.30am - 10am. Lower Face 25/04/24 at 7pm - 7.30pm and 27/04/24 at 9.30am - 10am Read More Every Thursday at 19:30 Breathwork for Anxiety JustBreathe Katie Hart Use GYM20 for 20% off Breathwork for Anxiety. Each week will begin with an explanation of the breathing techniques that will be used during the session. You’ll be instructed on what might happen to you during your breathwork journey. You will be guided in a 25-minute breathwork journey with energy healing reiki. The breathwork is followed by 20 minutes of guided meditation. Read More Full Daily Schedule Pilates & Massage Yvette Pilates & Massage Yvette Tolson Pilates & Massage Read More Last Sunday of Every Mth 4 - 5pm Sound Bath - Blackwater The Sound Bath Sessions Drew Baxter The Sound Bath Sessions provide a moment for you to take time for yourself to relax, rebalance and recharge, giving you back a sense of control that lasts long after our time together. Read More Contact Directly to Book Appointment Cranial Base Craniosacral Therapy Barbara Gornall Craniosacral Therapy for both adults and children. Specialist interest in treating babies and pregnant women. I am also a MELT Method instructor. Read More Daily Support Services Mental Health Support Wokingham Recovery College - mental health support Wokingham Borough Council Wokingham Recovery College offers free mental health and wellbeing courses, workshops, and support groups. Whether you have never accessed support for your wellbeing or you have tried services before, we hope that you can find something that empowers you to find new ways of responding to difficult experiences. Wokingham Recovery College is a safe space where you can be yourself, free from judgement. Read More Every Second Saturday in the Month. Wokingham Repair Café Wokingham Repair Café The cafe will be staffed by volunteers who will be able to work on: - Sewing Machines - Laptops - Clothes & Textiles - Camping equipment - Toys - Bicycles - Irons - Clocks & Watches - Costume Jewellery - Kitchen Equipment - Smartphone & Tablets Read More Drum circle every second Friday of the month 8pm Drumming Circle Sarah Sheldon Drum circle every second Friday of the month 8pm Read More Weekly Sessions Drumming Circle Berkshire Wellness Circle Susie Hurley Fortnightly and monthly drum circles for everyone. Includes family events and ladies only meetings. Read More See Link for Schedule Coaching Therapycise Chris Hunt MU2024 Therapycise is your GO-TO place for all things Mental Performance and the Mental Game. Our passion is your mind and how you think, feel and behave. If there is a gap between how you are right NOW and how you WANT to be then we want to hear from you. Read More See Link for Schedule Uplift & Glow with Kerry Kerry Hicks Face Yoga on-line sessions. Read More Fortnightly and monthly Drumming Circle Berkshire Wellness Circle (drumming) Susie Hurley Fortnightly and monthly drum circles for everyone. Includes family events and ladies only meetings. Read More Monthly Sound Baths Sound Baths and 1-2-1 Sound Healing Sound Health Gráinne Courtus The goal of the experience is to invite deep rest and relaxation. This sound bath session is a fantastic way to experience sound therapy, and to restore your body's natural rhythms. Read More June 8th 2025 a-SISTERHOOD Charity Fund Raiser a-SISTERHOOD Lisa Fairweather & Naomi Wing Donations Accepted A Sound Bath charity event raising funds to donate to a- SISTERHOOD. Who since 2016 have been supporting an Incredible and inspirational team in India. Read More

< Back Sound Health Gráinne Courtus Monthly Sound Baths BOOK The goal of the experience is to invite deep rest and relaxation. This sound bath session is a fantastic way to experience sound therapy, and to restore your body's natural rhythms. Group and 1-2-1 sessions to help calm your busy mind and bring you back into balance 1/1 Location: Pump Ln N, Marlow SL7 3RD, UK Previous Next

BACK Various Book Signings 11:00 Rob Hosking / 11:35 Baiju Solanki / 12:10 Amanda Charles / 12:35 Nasreen / 14:00 Rosie Wilby / 15:00 Amanda Charles Join us in the Speaker tent (to the side of Unfiltered stage) as Rosie Wilby, Baiju Solanki, Rob Hosking, Nasreen and Amanda Charles will be signing their wonderful books throughout the day. Keep an eye here for final times (updated soon)

BACK LISA HILL MELT Method By attending a MELT Introductory session, you will restore your stability systems of your body and get your natural healing mechanisms back on track by using small balls and a soft roller. You will feel changes in your body and feel less pain and stiffness. https://www.balancedfitness.uk https://www.instagram.com/lisahillbalancedfitness/ https://www.facebook.com/LisaHillBalancedFitness

BACK MINNA WOOD - The Joy Of Food - Your Mood Influencer 🌟 Real stories, real nourishment — inside and out! 🌟 Join host Mel Gabbi in a powerful and heartfelt conversation with Minna Wood and Sasi Samyal on the Unwrapped Stage. In this inspiring panel, Sasi shares her extraordinary journey — from feeling like driftwood in the ocean to becoming the captain of her own ship. She’ll explore the hidden philosophy of Indian food, how cooking with love changes energy, and how discovering her inner "Shakti" (power) transformed her life. 🌺🧡 Expect powerful stories, mindset tips, and plenty of wisdom on embracing resilience, culture, and joy. Minna brings her expertise in personalised nutrition, sharing simple but powerful insights on how we can all support our health with the right choices — including essential advice about Vitamin D, and practical ways to tune into what your body really needs. 🥦✨ 💬 Expect honest reflections, practical health tips, nourishing conversations around food, purpose, and mindset — and leave feeling full of inspiration and fresh energy. Don’t miss this soul-nourishing, life-affirming panel! 🙌 http://minna@metawell.co.uk

BACK SARVANGA YOGA Wokingham Yoga and Well-being space offering classes, workshops and events from yoga to sound healing to reiki and more https://www.sarvanga.co.uk/

BACK ROB HOSKING 11:30 Rebranding Masculinity Brilliant motivational speaker, Rob Hosking brings his powerful talk 'Rebranding Masculinity' to the stage. Former front line Police Officer turned international speaker and mental health advocate, Rob, brings powerful storytelling and practical insights to help you build resilience and prioritise wellbeing http://www.robhosking.co https://www.instagram.com/robhoskingofficial/

BACK CRYSTALS U LOVE I offer genuinely sourced crystals from all round the world, these have been carefully chosen for grade and quality by myself. http://www.crystalsulove.co.uk

< Back Therapycise Chris Hunt See Link for Schedule BOOK Therapycise is your GO-TO place for all things Mental Performance and the Mental Game. Our passion is your mind and how you think, feel and behave. If there is a gap between how you are right NOW and how you WANT to be then we want to hear from you. Working with Therapycise and learning some pretty COOL tools from the Therapycise Toolkit that you can use to manage and master your mind is what separates us from everyone else. You won't find the Toolkit anywhere else and once you start using these tools, your life will never be the same again. Page 1 of leaflet.png Page 1 of leaflet.png 1/1 Location: Unit 45, Space Business Centre, Wokingham RG41 2PQ, UK Previous Next

BACK SIR WHIPPY Ice Cream Van providing Mr Whippy ice cream and Ice Lollies, Including Dairy free and Vegan Options http://www.sirwhippy.com