UNFILTERED SESSIONS LIVE: PERIMENOPAUSE 🔥

 

Following the incredible response to our last Unfiltered Sessions event and fresh from being crowned Muddy Stilettos' Best Wellbeing Specialist in Berkshire, we're so excited to invite you to the next Mindset Unlimited: Unfiltered Sessions LIVE.

 

This time we're tackling one of the biggest conversations affecting women today...

Perimenopause.

 

No judgement.

 

No taboo.

 

No misinformation.

 

Just honest conversation, expert advice and a safe space to ask the questions so many women are thinking.

 

Hosted by Alexandra Legouix, we'll be joined by leading menopause specialists for an open and informative panel discussion covering symptoms, hormones, HRT, lifestyle, mental wellbeing, sleep, confidence and everything in between.

 

Then, once we've nourished our minds, we'll spend the final hour nourishing our nervous systems with a deeply restorative sound bath, allowing you to switch off, breathe and leave feeling calmer than when you arrived.

 

📅 TBC

 

🕡6:30pm – 8:00pm

 

📍The Stables Café, Buckler's Park

 

 

✨ Honest conversation.

 

✨ Expert insight.

 

✨ Deep relaxation.

 

✨ Community.

 

Whether you're experiencing perimenopause yourself, supporting a partner, friend or family member, or simply want to understand more, we'd love you to join us.

 

Spaces are intentionally limited to keep these evenings intimate, so early booking is recommended.

 

We can't wait to welcome you.