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Breathwork
MELT Method
Meditation
Trauma Release Exercises
Yoga
10:00 (50 mins)
LISA HILL
MELT Method
14:00 (50 mins)
JILL ELLIOT - 2
Healthy Feet, Happy Hips and Pelvis
11:00 (50 mins)
CHARLIE WILLIS
Conscious Breathwork & Gong
15:00 (50 mins)
BECKY TAYLOR
Hatha Yoga & Meditation
12:00 (50 mins)
JILL ELLIOT - 1
Restore Your Core® with Jill Elliot Yoga
16:00 (50 mins)
LISA HILL
MELT Method
13:00 (50 mins)
COURTNEY BAXTER
Trauma/Tension Releasing Exercises workshop (all levels)
17:00 (50 mins)
FRANKIE COHEN
Deeply Restorative Yoga
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