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What's On Wellbeing

Register your Event or Session here:



The listings below include Mindset Unlimited sessions and workshops as well as our trusted partners and friends.

Category
Locations

Every Sunday at 9:30

Sunday Yoga

Wokingham Community Yoga

Jill / Richard / Ellie / Vicki

Pay As You Can

Wokingham Community Yoga, a pay-as-you-can Sunday morning session to see you through the winter and into spring!

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Upcoming Events via Link

Sounds Healing

Harmonious Sound Healing

Natalie Fitzgerald Francis

For Sound Journeys, with Himalayan singing bowls. Supported with yoga nidra for quality time & rest.

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Contact Annamaria directly to book an appointment

Coaching

Bodhi Fit

Annamaria Pellegrino

Bodhi – Awaken Your Best

Annamaria is the founder of Bodhi Fit Ltd, which incorporates psychology,
physiology, and science to help you Awaken Your Best. We do this by helping you to
strengthen your resilience, open-up possibilities and create the life you want through
coaching, personal development workshops and fitness. 

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Full Schedule via Link

MELT Method

Balanced Fitness

Lisa Hill

The MELT Method is a self-care treatment that eliminates chronic pain, improves performance and decreases accumulated stress

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Full Schedule

Local Fun Singing Group

Sing For Your Self

Soph Tarttelin

Fun singing groups in Wokingham. Discover the benefits of singing, without pressure or expectation!

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13th July 2024

Wokingham Pride 2024

Wokingham Pride

Wokingham Pride

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1st - 4th Aug

World Yoga Festival

Various



Four rejuvenating days incorporating yoga asana from many different lineages, pranayama, meditation, non-duality, Ayurveda, chanting, kirtan, wisdom talks and music concerts in a series of large, decorated and carpeted marquees set in a country park beside the river Thames.

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Daily Support Services

Cancer Support Network

Involve Commuity Services

We are a community resource supporting people affected by cancer.

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Weekly Sessions Available

Handstand Workshop

Hannaonhands

Hanna Schmitt

FirstClassFree

Online Beginner and Intermediate Handstand Group Classes.

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Full Daily Schedule

Yoga

HotPod Yoga Reading

Variety of Instructors

Whether you're resetting your system or recharging your body, kickstarting your morning or winding down for the night, pushing your limits or just letting go,
step into the pod and find your Hotpod Feeling.

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Weekly Sessions Available

Reiki & Yoga

Journey with Nikita

Nikita Thakrar

Embark on a journey of healing, wellbeing and personal development with Nikita, a multi-faceted teacher & mentor guiding men and women towards living in alignment with their life purpose.

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Weekly Sessions Available

Pranic Healing and Meditation

The Institute of Pranic Healing

Angela

Stress relief and wellbeing, relax back with the Meditation on Twin Hearts, helps to flush out negative thoughts and emotions that congest our mind and body every day plus experience a short Pranic Therapy treatment to further transform how you feel.

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Full Schedule via Link

Face Yoga

Uplift & Glow with Kerry

Kerry Hicks

Face Yoga on-line sessions.
Upper Face 11/04/24 at 7pm - 7.30pm and 13/04/24 at 9.30am - 10am. Lower Face 25/04/24 at 7pm - 7.30pm and 27/04/24 at 9.30am - 10am

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Full Daily Schedule

Pilates & Massage

Yvette Pilates & Massage

Yvette Tolson

Pilates & Massage

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Daily Support Services

Mental Health Support

Wokingham Recovery College - mental health support

Wokingham Borough Council

Wokingham Recovery College offers free mental health and wellbeing courses, workshops, and support groups.

Whether you have never accessed support for your wellbeing or you have tried services before, we hope that you can find something that empowers you to find new ways of responding to difficult experiences. Wokingham Recovery College is a safe space where you can be yourself, free from judgement.

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Every Second Saturday in the Month.

Wokingham Repair Café

Wokingham Repair Café

The cafe will be staffed by volunteers who will be able to work on:
- Sewing Machines
- Laptops
- Clothes & Textiles
- Camping equipment
- Toys
- Bicycles
- Irons
- Clocks & Watches
- Costume Jewellery
- Kitchen Equipment
- Smartphone & Tablets

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Drum circle every second Friday of the month 8pm

Drumming Circle

Sarah Sheldon

Drum circle every second Friday of the month 8pm

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Weekly Sessions

Drumming Circle

Berkshire Wellness Circle

Susie Hurley

Fortnightly and monthly drum circles for everyone. Includes family events and ladies only meetings.

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See Link for Schedule

Coaching

Therapycise

Chris Hunt

MU2024

Therapycise is your GO-TO place for all things Mental Performance and the Mental Game. Our passion is your mind and how you think, feel and behave. If there is a gap between how you are right NOW and how you WANT to be then we want to hear from you.

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See Link for Schedule

Uplift & Glow with Kerry

Kerry Hicks

Face Yoga on-line sessions.

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Fortnightly and monthly

Drumming Circle

Berkshire Wellness Circle (drumming)

Susie Hurley

Fortnightly and monthly drum circles for everyone. Includes family events and ladies only meetings.

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