BACK OUR LADY OF GREENS Our Lady of Greens is an award-winning start-up based in Wimbledon. They aim to help eco-warriors reduce their food-related carbon footprint by eating fresh and sustainably produced products. That includes the production of their own no-added sugar Gutsy Zen Kombucha, made using excess and wonky fresh fruit. http://www.ourladyofgreens.com

BACK A MOTHER WORLD At A Mother World, the focus is on parent and baby to bond, breathe, relax and connect with other parents, throughout pregnancy and beyond. There is no pressure, no competition, no expectation and no judgement. After your positive birth, continue to be supported and join a baby massage and baby yoga course, enjoy total relaxation at Mummy Retreat evenings (however old your child(ren)!), Daddy and baby classes and other special special events. Sprinkle kindness like confetti and with support you throughout pregnancy and beyond. It's another world...A Mother World. http://www.amotherworld.co.uk/

BACK COURTNEY BAXTER Trauma/Tension Releasing Exercises workshop (all levels) Developed by Dr David Berceli, TRE® is a self-help technique that deliberately activates our bodies’ instinctive shaking/tremor mechanism in a safe and controlled way. Session by session, these tremors help to release the build up of muscular tension patterns that have been stored in the body during stressful and traumatic life experiences. Slight trembling occurs naturally in life when our nervous system is over-activated. In a crisis nearly everyone has experienced trembling (also during high excitement of the positive sort) but the phenomenon has been misunderstood in the medical world and people have come to associate it with weakness. Yet, in many cultures and historically, shaking is known to be a healthy recovery mechanism. Trembling fulfils an important function in our bodies – it is our organism’s natural way of restoringcalm and balance to our central nervous system (homoestasis). What happens in a TRE® session? The TRE®exercises are designed to activate muscle groups from the ankle upward to the centre of gravity of the body, which is protected by the psoas muscles. When shaking is evoked in these powerful core muscles, it slowly but surely pulsates throughout the entire body travelling along the spine, releasing deep chronic tension. When tension is released anywhere in the body, the brain registers a reduction in stress signals and lowers the output of stress hormones. Regular TRE practice helps with: quality of sleep and normalize sleeping patterns stress related headaches and migraine general anxiety anger issues (reactiveness) chronic pain, especially back and neck pain pain and stiffness related to operations and old injuries the tendency to ‘space out’ or ‘go blank’ under stress avoidance habits (such as being fearful of certain activities or places due to negative past experiences) unhealthy habits of self-soothing and self-medication (such as emotional eating, using drugs or alcohol etc.) Why TRE®? In more than 30 countries, TRE® is being taught and practiced successfully for recovery from chronic stress symptoms related to trauma. It is a physical way of releasing tension and does not require you to talk about your experiences. The body ‘knows’ what to do and how to do it – this mechanism is a natural form of stress release. However, stress and trauma therapy that does involve talking and sharing will also benefit from the physical release. Afterwards, you are much calmer, will sleep better and have a more robust emotional capacity. Long term, TRE® is proven to strengthen physical and emotional resilience. https://tre-surrey.com/ https://www.instagram.com/tre_surrey/ https://www.facebook.com/TREsurrey

< Back Wokingham Repair Café Wokingham Repair Café Every Second Saturday in the Month. BOOK The cafe will be staffed by volunteers who will be able to work on: - Sewing Machines - Laptops - Clothes & Textiles - Camping equipment - Toys - Bicycles - Irons - Clocks & Watches - Costume Jewellery - Kitchen Equipment - Smartphone & Tablets 1/0 Location: All Saints Church, Wiltshire Rd, Wokingham RG40 1TN Previous Next

< Back MG Enterprises BOOK I am a mental health and wellbeing consultant, Psychotherapist/coach, yoga and meditation teacher I help empower clients to become the best version of themselves, moving from pain ,stress towards a happier healthier abundant life 1/1 Location: Previous Next

< Back a-SISTERHOOD Lisa Fairweather & Naomi Wing June 8th 2025 BOOK A Sound Bath charity event raising funds to donate to a- SISTERHOOD. Who since 2016 have been supporting an Incredible and inspirational team in India. The team is called Stop Acid Attacks. They provide safe house, treatment, legal fees, and help them re-integrate into society after such a devastating crime. 1/0 Location: Mindset Unlimited Hub within Nuffield Health, 1 The Plaza, Denmark Street, Wokingham, Berkshire RG40 2LD Previous Next

BACK SAKHMET'S CARE Sakhmet's Care https://www.sakhmetscare.com/

BACK Untamed Kids Tent BOOK TICKETS LITTLE WILD THEATRE 10:00 / 11:30 / 13:30 Supporting children's wellbeing through theatrical experiences of the natural world. Come on an adventure with Little Wild Theatre as Mother Earth’s children, Tide, Ariel and Blaze all take their first steps into the world. From undersea adventures exploring seashell filled oceans, to flying through colourful open skies and tip toeing through dragon filled caves, the three siblings are reminded they can do anything they put their mind to! Filled to the brim with original songs, dances and puppets made entirely from natural and found objects, this show uses the power of nature to create magical mindful moments to support children’s wellbeing. With plenty of moments for carer/child bonding we guarantee you will leave our show feeling connected, warm and full with buckets of love. We can’t wait to see you for a morning of wildness as we welcome each of our children into our wonderful world https://www.instagram.com/littlewildtheatre/

BACK CRYSTAL-EYEZ The products I specialise in is hand crafter crystal jewellery, bag charms & bookmarks. As well as carving, statement pieces, Geodes & clusters and many more beautiful items. https://instagram.com/crystal_eyez19?igshid=MzMyNGUyNmU2YQ

BACK NUFFIELD HEALTH Premier health & Fitness Members Club offering a newly refurbished Gym, 20 Meter Swimming Pool and a wide range of Fitness Classes. https://www.nuffieldhealth.com/gyms/wokingham

BACK KERRY HICKS A natural way of looking and feeling younger and healthier with the added sense of relaxation. It also focuses on wellbeing techniques for the mind, body and soul. Think of it like this - we exercise our body so why don't we exercise the muscles in our face? As a Face Yoga teacher I am passionate about giving people the tools to look and feel great and the brilliant thing is, that the tools are your hands! The method I teach combines face exercise to help tone and firm, face massage to increase circulation and lymph flow, acupressure to reduce tension, relaxation of the face and wellbeing - because what happens on the inside, radiates on the outside.” Kerry x Kerry is a certified teacher of the Danielle Collins Face Yoga Method which is accredited by the International Institute for Complementary Therapists and International College of Holistic Medicine. http://www.kerry-hicks.com https://www.instagram.com/faceyoga.kerryh/

BACK Michelle Higgins MyShell Art Studio 09:30 Age 6-9 / 11:00 Age 9 - 12 / 13:00 Age 13-18 / 14:30 Age 18+ 1 hour art workshops using meditation or affirmations as guidance to create art on canvas - £20pp - All equipment included. Book via the booking page or at: myshellartstudio22@gmail.com