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BACK CAT DAVIES 10:30 MY THREE-YEAR-OLD HAD A STROKE Cat Davies shares the story that every parent should hear. 💛 A STORY EVERY PARENT SHOULD HEAR 💛 At 10.30am on the Unfiltered Stage, Alex will be joined by Cat Davies, a Crowthorne mum whose three-and-a-half-year-old son Henry experienced Transient Ischemic Attacks (TIAs), also known as mini strokes. When Henry suddenly collapsed in his bedroom, Cat and her husband Ian were faced with a terrifying situation that no parent expects to encounter. And because childhood strokes are incredibly rare, they initially didn't recognise what was happening. That experience inspired Cat to write a children's book about stroke, helping parents and children find a way to understand and talk about something that can be incredibly frightening. 💛 In this conversation, Cat will share: •⁠ ⁠What happened to Henry and the warning signs they experienced •⁠ ⁠What it's like navigating the shock and uncertainty of a childhood stroke •⁠ ⁠Why recognising the signs matters, even when something seems incredibly unlikely •⁠ ⁠How she turned her family's experience into a children's book to help other families •⁠ ⁠The importance of awareness, support and knowing where to turn And there is an incredible added purpose to Cat's book: all profits from sales are being donated to Southampton Hospital Paediatrics, where Henry was treated, and the Stroke Association's childhood stroke support team. This is one of those conversations that may be difficult to hear — but could potentially help a parent recognise something they might otherwise never expect. https://healthmary.co.uk/ https://www.instagram.com/healthmaryapp?igsh=MWM4NjN0cG0yMWkydg%3D%3D&utm_source=qr https://www.facebook.com/share/1BoaNhh1jW/?mibextid=wwXIfr

Join the Mindset Unlimited Festival for a holistic experience with yoga, fitness, and volunteer opportunities. Explore volunteer opportunities. APPLY TO BE A SPEAKER, INSTRUCTOR, STALL HOLDER, VOLUNTEER OR SPONSOR via the buttons below: INSTRUCTOR SPEAKER STALLHOLDER VOLUNTEER SPONSOR FEEDBACK UNBOUND tent The holistic movement stage - bringing you yoga, pilates so much more! UNFILTERED stage The talks stage - bringing you topics that cover everything from trauma to nutrition to spirituality UNLEASHED area Fitness Area UNTAMED tent Kids stage - yoga, meditation, mindfulness, story time & so much more! UNWIND tent Sound baths, kirtan and a whole heap more loveliness! For general enquires, please contact info@mindsetunlimited.co.uk or complete the contact form via the button below CONTACT Follo w us:

Discover our flexible plans and competitive pricing options for sports and fitness businesses. Choose your pricing plan The Sound Bath Sessions - 4 for 3 £ 57 57£ Buy 3 sessions. Get 4th Free. Valid for 12 months Buy Now The Sound Bath Sessions Guided Meditation with Sound Bath 7x Beginners Sessions £ 90 90£ Valid for 3 months Buy Now MELT Class (Hand, Foot & Face Treatment) 7x Hand & Foot Sessions £ 72 72£ Valid for 3 months Buy Now Hand, Foot & Face Treatments Beginners MELT

We are endlessly thankful for your support and for all your feedbacks. Disclaimer for Sound Bath Sessions: Before participating in our sound bath sessions, please take a moment to read and understand the following disclaimer: Individual Experience: Sound bath sessions are designed to promote relaxation and well-being, but the effects can vary from person to person. Participants should be aware that their experiences may differ. Medical Considerations: Sound baths are generally safe for most individuals. However, if you have a medical condition, are pregnant, or have a history of epilepsy or severe mental health concerns, it is advisable to consult with a healthcare professional before participating. Sound baths are not a replacement for medical treatment or therapy. Sensory Sensitivity: Some individuals may have heightened sensory sensitivities. If you are sensitive to loud sounds or vibrations, please inform the facilitator before the session so that they can make necessary adjustments to ensure your comfort. Volume Levels: Sound bath sessions will involve various instruments and tones. While every effort is made to create a soothing environment, some sounds may be intense for certain participants. Personal Responsibility: Participants are responsible for their own well-being during the session. If at any time you feel discomfort or wish to discontinue, please notify the facilitator immediately by raising your hand. Respect for Others: Please be mindful of other participants' experiences and maintain a quiet and respectful atmosphere before, during and after the session. Refrain from talking or making loud noises that could disrupt the session for others. Release of Liability: By participating in our sound bath sessions, you acknowledge that you are doing so at your own risk. At all times a safe and supported environment will be provided, but we cannot be held responsible for any adverse reactions or experiences. Informed Consent: Your participation in the sound bath session indicates your informed consent to these terms and conditions. We are dedicated to creating a positive and nurturing environment during our sound bath sessions. If you have any concerns or questions, please feel free to contact us in advance. Your well-being and comfort are the top priority.

BACK THE CRIMSON WAVE CIC We're a non profit on a mission to distribute free period products and deliver inclusive, honest and empowering period education across Greater Manchester & beyond. We create and sell ethically made merchandise which promotes positive messaging around menstruation, menopause and other conditions women ( inclusively defined) are experiencing. We are 2 women who believe knowing about your body shouldn't be an act of feminism it should be a right. We want to have honest open and often challenging conversations with young people about all the things that effect them! We work with all genders because patriarchy needs us too! https://www.thecrimsonwavecic.org/

BACK VEGAN INDIAN We will be selling Mumbai street food ,samosa, rice and curry. https://www.veganindiancuisine.co.uk/

BACK LIFE 101 We run life skills workshops for children, covering topics such as self-esteem, leadership, resilience and wellbeing. Our workshops help to build children’s confidence, improve their ability to overcome adversity, help them to understand and regulate their emotions, and inspire them to want to go out into the world and create positive change. http://www.life-101.co.uk/

We are endlessly thankful for your support and for all your feedbacks. Sonic Massage Disclaimer Before participating in a Sonic Massage, please take a moment to read and understand the following disclaimer: Individual Experience: Sonic Massages are designed to promote relaxation and well-being, but the effects can vary from person to person. Participants should be aware that their experiences may differ. Medical Considerations: Sonic Massage are generally safe for most individuals. However, if you have a medical condition, are pregnant, or have a history of epilepsy or severe mental health concerns, it is advisable to consult with a healthcare professional before participating. Sonic Massage are not a replacement for medical treatment or therapy. Sensory Sensitivity: Some individuals may have heightened sensory sensitivities. If you are sensitive to loud sounds or vibrations, please inform the facilitator before the session so that they can make necessary adjustments to ensure your comfort. Volume Levels: Sonic Massage will involve various instruments and tones. While every effort is made to create a soothing environment, some sounds may be intense for certain participants. Personal Responsibility: Participants are responsible for their own well-being during the session. If at any time you feel discomfort or wish to discontinue, please notify the facilitator immediately by raising your hand. Release of Liability: By participating in this Sonic Massage you acknowledge that you are doing so at your own risk. At all times a safe and supported environment will be provided, but we cannot be held responsible for any adverse reactions or experiences. Informed Consent: Your participation in this Sonic Massage indicates your informed consent to these terms and conditions. Physical Touch: Your participation in this Sonic Massage indicates your informed consent to appropriate physical touch and acknowledge that the nature of the session involves the placement of Tibetan bowls weighing 2kg+ on the body. We are dedicated to creating a positive and nurturing environment during our sound bath sessions. If you have any concerns or questions, please feel free to contact us in advance. Your well-being and comfort are the top priority.

BACK DELICE Menu Drinks: Artisan tea and coffee Organic lattes Turmeric/Beetroot/ Matcha Non Alcohol and Alcohol tropical cocktails Savoury: Shawarmwah Peri peri Waffle Burger Savoury crêpes GF Sweet: Sweet Waffles Sweet Crêpes Soft serve ice cream Ice cream Waffle Burger https://www.instagram.com/delice_experience/

Immerse in sound healing therapy at our Wokingham Sound Baths. Experience tranquility and discover the benefits of sound healing therapy. Sound Healing Research Resources (Click links below for further information) Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being: An Observational Study Sound therapy and well-being: some scientific studies The effect of low-frequency sound stimulation on patients with fibromyalgia: A clinical study Tinnitus: Ringing or humming in your ears? Sound therapy is one option Drumming for a health life

Unlocked Areas at Mindset Unlimited Festival Untamed Kids Tent 2025 Line Up LIFE 101 10:45 / 12:30 / 14:30 / 15:30 Life skills workshops to help children thrive LITTLE WILD THEATRE 10:00 / 11:30 / 13:30 Supporting children's wellbeing through theatrical experiences of the natural world

BACK EFT WORKSHOP Discover the power of tapping in this 50-minute introductory EFT Workshop led by expert practitioner Lizzie.Emotional Freedom Technique (EFT) is a simple, gentle self-care tool that combines ancient acupressure with modern psychology. By tapping on specific energy points on your face and body while focusing on your feelings, you can send a calming signal directly to your brain.In this fast-paced, hands-on session, Lizzie will guide you through the basics of the tapping sequence. You will learn how to create your own calming phrases, measure your stress levels, and walk away with a practical tool you can use anytime, anywhere. Whether you are dealing with everyday anxiety, feeling overwhelmed, or just curious about how tapping works, Lizzie’s warm and supportive guidance makes this the perfect lunchtime reset or evening refresh. No prior experience is needed—just bring an open mind and a willingness to try something new. http://www.kerry-hicks.com https://www.instagram.com/faceyoga.kerryh/