< Back HotPod Yoga Reading Variety of Instructors Full Daily Schedule BOOK Whether you're resetting your system or recharging your body, kickstarting your morning or winding down for the night, pushing your limits or just letting go, step into the pod and find your Hotpod Feeling. HPY Reading can be found in Chatham Place, opposite the Anytime Fitness gym. There is parking in the secure multi-story with Q-Park, which is part of the same building. If parking there come out of the ground floor doorway, and turn to the left, and our doors are on the left after approximately 30 metres. The car park is gated, and attended, and the whole area is busy and well lit. 1/0 Location: HotPod Yoga Reading, 2 Chatham Pl, Reading RG1 7LP Previous Next

BACK DIDGERIDREAMS Welcome to Didgeridreams. As a shamanic sound performer with the didgeridoo at the centre of each musical creation, powerful forces move through the sound and wood. These soundscapes will take you on a journey to explore your inner world. Healing is always a pivotal component of the intention behind my playing, but many themes can weave themselves in and out of the music. We cant wait for you to join us for a healing, immersive soundscape experience. Expect magic. https://didgeridreams.uk/ https://www.instagram.com/didgeridreams/ https://www.instagram.com/lovingoak/

BACK SAKHMET'S CARE Sakhmet's Care https://www.sakhmetscare.com/

BACK MIGHTY SPICE A unique blend of authentic Indian spice mix in paste form and packaged professionally for retail and home consumption only https://www.themightyspice.co/

< Back a-SISTERHOOD Lisa Fairweather & Naomi Wing June 8th 2025 BOOK A Sound Bath charity event raising funds to donate to a- SISTERHOOD. Who since 2016 have been supporting an Incredible and inspirational team in India. The team is called Stop Acid Attacks. They provide safe house, treatment, legal fees, and help them re-integrate into society after such a devastating crime. 1/0 Location: Mindset Unlimited Hub within Nuffield Health, 1 The Plaza, Denmark Street, Wokingham, Berkshire RG40 2LD Previous Next

BACK Sarah Sheldon Varity of Sessions & Workshops Full time table available Gong Bath Bookable 20 minutes £20 per person or £30 per couple Step into a sanctuary of sound with a deeply relaxing one-to-one or two-person mini gong bath. Let the rich tones of two gongs, gentle chimes, and grounding vibrations melt away tension and restore balance. A perfect reset for body, mind, and spirit. Limited spaces available – drop in or pre-book! 30-Minute Crystal Bowl & Chakra Toning Workshop ( 12 spaces) Discover the magic of crystal singing bowls and how they can support chakra balancing and energetic alignment. In this workshop, you'll learn how each bowl resonates with the energy centres, then be guided through a beautiful vocal toning practice with the bowls to awaken your inner harmony. No experience needed – just bring your curiosity and voice! 30-Minute Workshop: The Healing Power of the Tuning Fork ( 15 spaces) Learn how the 128 Hz weighted tuning fork can support your nervous system, ease tension, and bring calm to everyday life. This practical mini session introduces you to simple techniques for using the fork on the body and in your energy field – ideal for stress relief, grounding, and self-care. Feel the vibration. Find your balance. 30-Minute Drum Circle: Rhythm, Release & Reconnection ( 15 spaces) Feel the beat, free your spirit! Join us for a joyful 30-minute drum circle where rhythm becomes medicine. No experience needed – just bring your hands and your heart. We’ll explore grounding beats, creative expression, and the deep sense of connection that comes from drumming together. Drums provided – or bring your own https://www.synchronicitysounds.co.uk/

< Back Cranial Base Craniosacral Therapy Barbara Gornall Contact Directly to Book Appointment BOOK Craniosacral Therapy for both adults and children. Specialist interest in treating babies and pregnant women. I am also a MELT Method instructor. Craniosacral therapy is a gentle hands on treatment fully clothed that helps the body to rebalance by releasing tension and calming the nervous system. 1/0 Location: Winnersh, Wokingham Previous Next

BACK Michelle Higgins MyShell Art Studio 09:30 Age 6-9 / 11:00 Age 9 - 12 / 13:00 Age 13-18 / 14:30 Age 18+ 1 hour art workshops using meditation or affirmations as guidance to create art on canvas - £20pp - All equipment included. Book via the booking page or at: myshellartstudio22@gmail.com

BACK MY SHELL ART STUDIO 1 hour art workshops for children & adults using meditation or affirmations as guidance to create art on canvas 09:30 - 60min - Age 6-9 11:00 - 60 min - Age 9-12 13:00 - 60 min - Age 13-18 14:30 - 60 min - Age 18+ £20pp - All equipment included. Children to be accompanied by an adult. Book via the booking page or at: myshellartstudio22@gmail.com https://www.etsy.com/uk/shop/myshellartstudio

BACK KERRY HICKS A natural way of looking and feeling younger and healthier with the added sense of relaxation. It also focuses on wellbeing techniques for the mind, body and soul. Think of it like this - we exercise our body so why don't we exercise the muscles in our face? As a Face Yoga teacher I am passionate about giving people the tools to look and feel great and the brilliant thing is, that the tools are your hands! The method I teach combines face exercise to help tone and firm, face massage to increase circulation and lymph flow, acupressure to reduce tension, relaxation of the face and wellbeing - because what happens on the inside, radiates on the outside.” Kerry x Kerry is a certified teacher of the Danielle Collins Face Yoga Method which is accredited by the International Institute for Complementary Therapists and International College of Holistic Medicine. http://www.kerry-hicks.com https://www.instagram.com/faceyoga.kerryh/

< Back JustBreathe Katie Hart Every Thursday at 19:30 BOOK Breathwork for Anxiety. Each week will begin with an explanation of the breathing techniques that will be used during the session. You’ll be instructed on what might happen to you during your breathwork journey. You will be guided in a 25-minute breathwork journey with energy healing reiki. The breathwork is followed by 20 minutes of guided meditation. Breathwork for Anxiety Every Thursday 7:30pm - 8:45pm £10 for first Timers These breathwork sessions are designed to help you feel more in control and like you’re able to cope with high levels of stress. You’ll leave with the ability to make logical and rational decisions in any situation. You’ll experience a quietened mind where your racing thoughts stop. You’ll feel like you’re emotionally able to respond to chaotic moments. And you will have reduced symptoms of chronic pain, digestive issues and fatigue. 1/2 Location: 680 Eskdale Rd, Winnersh, Wokingham, RG41 5TS Previous Next

BACK WOKINGHAM OSTEOPATHS LTD Wokingham Osteopaths & Massage helps people get back to living their best live by treating their pain and focuses on preventing it recurring. We offer a wide variety of manual therapy services aimed at patients from all walks of life, from young babies to desk workers and gym bunnies to retirees. Our services include Osteopathic treatment, Cranial Osteopathy, Paediatric Osteopathy, Sports Therapy, Deep Tissue Massage and Sports Massage. We're located a short drive from Wokingham town centre and offer free parking in our clinic on Fishponds Road. In total our team of male and female therapists have nearly 70 years experience and enjoy getting to know our patients with the goal of helping them live their best life possible. https://www.wokinghamosteopaths.co.uk