BACK FRANKIE COHEN Deeply Restorative Yoga Closing the Unbound Stage with a slow, gentle Restorative Yoga led by the incredible and much-loved Frankie – a beautiful way to round off your festival day. This all-levels, feel-good, restorative session blends gentle yin yoga with a grounding meditation, creating a space where everyone is welcome to move in a way that feels right for them. Whether you're an experienced yogi or brand new to the mat, you’ll be guided with care and joy through a practice that invites release, self-expression, and deep presence. Leave feeling blissfully grounded

< Back The Institute of Pranic Healing Angela Weekly Sessions Available BOOK Stress relief and wellbeing, relax back with the Meditation on Twin Hearts, helps to flush out negative thoughts and emotions that congest our mind and body every day plus experience a short Pranic Therapy treatment to further transform how you feel. Scientifically validated, Meditation on Twin Hearts brings many benefits. * Happier, Calmer and More Peace * Increase Focus * Increase Memory Recall * Increase Gamma Wave Activity Discover , experience and transform your wellbeing, physically and psychologically with the system of Pranic Healing. Pranic Healing -IMG_1428.jpeg Pranic Healing -IMG_1428.jpeg 1/1 Location: Bradbury Centre, Rose St, Wokingham RG40 1XS, UK Previous Next

Discover the Mindset Unlimited festival—a family-friendly event in Wokingham promoting well-being, healing, and personal growth. FAQ Travel General Info Accessibility Info The Sound Bath Sessions Booked Classes Parking Information See below for the nearest car parks. Please check charges and opening times as they do vary. NCP Car Park Wokingham The Plaza - Link to Information - Link to Location - 1 min Carnival Multi-Storey , RG40 2AF - Link to Information - Link to Location - 2 min Denmark Street , RG40 2BB - Link to Information - Link to Location - 2 min Shute End Council Offices, RG40 1BN - Link to Information - Link to Location - 4 min Cockpit Path , off Sturges Road, RG40 2HD - Link to Information - Link to Location - 6 min Easthampstead Road East , RG40 2EG - Link to Information - Link to Location - 8 min Easthampstead Road West , RG40 2EH - Link to Information - Link to Location - 8 min Wokingham Train Station - Link to Information - Link to Location - 8 min Do not be tempted to park in Aldi car park as they use an ANPR (Automatic Number Plate Recognition) system and is for Aldi customers use only. Will there be parking available at the festival venue? We would encourage you to walk, cycle or use public transport to the festival if possible. Enter Elms Field Play Area as you Finish Location for travel options - Journey Planner (myjourneywokingham.com) There isn't parking available at the venue however, Wokingham has a big selection of car parks available close by. Carnival Multi-Storey , RG40 2AF - Link to Information - Link to Location - 2 min Denmark Street , RG40 2BB - Link to Information - Link to Location - 2 min Shute End Council Offices, RG40 1BN - Link to Information - Link to Location - 4 min Cockpit Path , off Sturges Road, RG40 2HD - Link to Information - Link to Location - 6 min Easthampstead Road East , RG40 2EG - Link to Information - Link to Location - 8 min Easthampstead Road West , RG40 2EH - Link to Information - Link to Location - 8 min Wokingham Train Station - Link to Information - Link to Location - 8 min NCP Car Park Wokingham The Plaza - Link to Information - Link to Location - 1 min Cycle network - Cycle Network (myjourneywokingham.com) Where are the best places to lock or store my bicycle? We would encourage you to walk or cycle to the festival if possible. Enter Elms Field Play Area as you Finish Location for travel options - Journey Planner (myjourneywokingham.com) Here is a link to the MyJourney - Cycle Network, which shows cycle routes, parking and cycle pumps. - Cycle Network (myjourneywokingham.com) Cheap, secure cycle storage is available to hire on Denmark Street and at Carnival Hub. It's £1 per day to store a bike. https://www.spokesafe.com/wokingham MyJourney also have green travel initiatives BetterPoints and Love To Ride

MELT Method® is a gentle, science-backed self-care technique that uses soft balls and rollers to hydrate fascia, calm the nervous system, and restore alignment and mobility. MELT works with your body — not against it — using light touch and mindful movements to reduce pain, stiffness, and stress. It focuses on rebalancing the neurofascial system, which is the vital connection between your connective tissue and nervous system. BOOK To play, press and hold the enter key. To stop, release the enter key. - What is MELT? - Benefits of MELT? - About Matt - Sessions & Courses Available - New Client Questionnaire - Buy MELT Products What is MELT? MELT Method® is a gentle, science-backed self-care technique that uses soft balls and rollers to hydrate fascia, calm the nervous system, and restore alignment and mobility. MELT works with your body — not against it — using light touch and mindful movements to reduce pain, stiffness, and stress. It focuses on rebalancing the neurofascial system, which is the vital connection between your connective tissue and nervous system. MELT is particularly powerful because it's accessible, non-invasive, and effective in just minutes a day, with targeted treatments like Hand & Foot Therapy that can create whole-body change. What are the benefits of MELT? MELT Improves: Flexibility Alignment & Posture Results of Exercise Joint Mobility Sleep & Digestion Overall Well-being MELT Reduces: Aches & Pains Tension & Stress Risk of Injury Headaches Wrinkles Cellulite About Matt I’m Matt, a MELT Method Instructor in Wokingham, Berkshire. I first discovered MELT while organising the Mindset Unlimited Wellbeing Festival. Even after just one session with Lisa Hill from Balanced Fitness, I was amazed that I could feel its positive impact. Through the festival, I’ve been fortunate to experience many of the incredible modalities we've offered over the years, but MELT stood out to me. The combination of simple techniques, breathwork, and mindfulness genuinely changed how my body and mind felt day-to-day. Now, I help people bring MELT into their own lives, starting with gentle Hand & Foot treatments that can have a full-body impact. Whether you’re an athlete, a desk-worker or just someone tired of feeling stiff and achy, MELT might be the piece you’ve been missing. Hand, Foot & Face Treatments Weekly Sessions Loading days... 12 British pounds £12 Book Now Explore Plans Weekly Classes Available Schedule your service Weekly Sessions Check out our availability and book the date and time that works for you New Client Questionnaire This questionnaire helps me understand your health history, current lifestyle, and any areas of concern so I can ensure MELT sessions are safe, tailored to your needs where possible, and as effective as possible. Please click the button below to complete your Questionnaire. New Client Questionnaire Buy MELT Products Having your own MELT kit means you can keep the benefits going at home. Just a few minutes a day with your soft balls and roller will help you feel freer, looser, and more energised between sessions Buy MELT Products

Unlocked Areas at Mindset Unlimited Festival Unlocked Curiosity Zones BOOK TICKETS Filter by Tags Aerial Fitness Art Workshop Book Signing Children's Theatre Sound Healing ice bath kids workshops sauna Various Book Signings 11:00 Rob Hosking / 11:35 Baiju Solanki / 12:10 Amanda Charles / 12:35 Nasreen / 14:00 Rosie Wilby / 15:00 Amanda Charles Little Wild Theatre Children's Theatre Performances 10:00 / 11:30 / 13:30 Kev Waite Create Your Own Masterpiece! 10:00 / 14:00 /16:00 All ages Sarah Sheldon Varity of Sessions & Workshops Full time table available KCC Aerial Fitness Aerial Sling - Classes & Performances 09:30 / 11:00 / 13:30 / 15:30 Life 101 Kids Workshops (age 8-14) My Brilliant Brain - 10:45 & 14:30 Kindness Detectives - 12:30 & 15:30 Michelle Higgins MyShell Art Studio 09:30 Age 6-9 / 11:00 Age 9 - 12 / 13:00 Age 13-18 / 14:30 Age 18+ The Horse Box Sauna & Ice Bath sessions Hot-Cold Therapy 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 14:30 / 15:00 / 15:30 / 16:00

Get the perfect gift for well being session enthusiasts with our gift card. Redeemable at our Wokingham location, it's the ultimate present! The Sound Bath Sessions eGift Card £19 You can't go wrong with a gift card. Choose an amount and write a personalized message to make this gift your own. Amount £19 £50 £100 £150 £200 Quantity Buy Now

BACK BOJO JOJO CRYSTALS Healing crystals and handmade jewellery. Reiki charged. Take care of them, enjoy them and most of all feel their magic! 💫 https://www.etsy.com/uk/shop/BohoJoJoCrystals

We are endlessly thankful for your support and for all your feedbacks. Terms & Conditions General Terms: All attendees must adhere to the terms and conditions outlined here to participate in the Festival. The organisers retain the right to make changes to the event schedule, activities, and terms as needed. All participants are expected to behave respectfully and responsibly towards fellow attendees and event staff. Attendees should dress appropriately for the weather conditions, as the event is outdoors. Interactive Sessions: Some interactive sessions, such as yoga, require prior registration due to limited availability. Registrations for interactive sessions are on a first-come, first-served basis. Participants must arrive at the designated session location at least 15 minutes before the scheduled start time. Latecomers may forfeit their reserved spots to waitlisted participants. Participants in interactive sessions are responsible for bringing their own yoga mats or required equipment. Session Fees: Certain interactive sessions are subject to a fee starting from £10. Session fees are payable in advance either online or at the information tent on the day. Session fees are non-refundable. This is an outdoor event and the organisation is not liable for cancellation of the event or any sessions due to adverse weather conditions. Attendees who have registered for paid sessions will receive a confirmation email with details of their chosen session. Liability and Safety: The event organisers are not liable for any personal injuries, accidents, or loss of belongings during the festival. All participants engage in festival activities at their own risk and are advised to exercise caution. Parents or guardians are responsible for the supervision and safety of attendees under the age of 16. Individuals with medical conditions or allergies must inform event staff before participating in any activities. Intellectual Property: The organisers reserve the right to capture photographs, videos, and other media during the event for promotional purposes. By participating in the festival, attendees grant the organisers permission to use their images for promotional materials without compensation. Health and Wellbeing Talks: Free talks are open to all attendees on a first-come, first-served basis. Seating for talks is not guaranteed; attendees are encouraged to arrive early to secure a spot. Privacy Policy: Personal information collected during registration or participation will be used for Mindset Unlimited event-related purposes, unless superseded by a subscription to the contrary. The organisers will not share attendees' personal data any third parties other than its sponsors. Vendor and Exhibitor Disclaimer: The organisers are not responsible for the products, services, or claims made by vendors or exhibitors during the festival. Any transactions or interactions between attendees and vendors are solely the responsibility of the parties involved. Cancellation and Changes: The organisers reserve the right to cancel, reschedule, or modify the event due to unforeseen circumstances or adverse weather conditions. In the event of cancellation, the organisers will make reasonable efforts to notify attendees through official communication channels. By participating in the Festival, attendees acknowledge that they have read, understood, and agreed to the above terms and conditions. The organisers reserve the right to deny entry or remove any individual who violates these terms or disrupts the event.

< Back Hannaonhands Hanna Schmitt Weekly Sessions Available BOOK Online Beginner and Intermediate Handstand Group Classes. This online class will teach you the foundations and a better understanding on how to achieve a straight handstand in a safe and fun environment. I will cover Specific Flexibility / Mobility exercises and build Strength & Alignment drills to improve awareness. Teaching beginners and intermediate students to develop their handstand journey in fun but constructive way. We will be working on flexibility and mobility exercises, build upper body strength especially in the shoulders and to improve body awareness for your handstand. onlineT2.PNG onlineT2.PNG 1/1 Location: Online Previous Next

Mindset Unlimited is a resource hub to connect local organisations in Wokingham who support the communities mental and physical health needs. Add me to your mailing list! I want to subscribe to the newsletter. Submit Thanks for submitting! FIND US Mindset Unlimited Festival site: Elms Field, Wokingham email us

Impressive line up of classes, speakers and demos including: Didgeridreams Sound Bath; Kundalini Yoga; Vinyasa Flow; Diane Youdale aka ITV's 'Jet' from Gladiators; The Naked Professor - Ben Bidwell; Meditation; TEDx speaker & author, Michael Maisey; Childrens Yoga; TV's 'All About Obesity' founder, Sarah Le Brocq; Eurosport TV's Alexandra Legouix and many more. 1/2

BACK BECKY TAYLOR & ALEX LEGOUIX 16:10 Trauma and the Recovery Journey - A GoG Podcast special When Becky Taylor (TV Producer, Midwife, sonographer, author of successful blogs 'My Boyfriend Ran Me Over & Other Stories' and 'Midwife Nextdoor', & 200RYT Yoga teacher) and Alexandra Legouix (Founder of Mindset Unlimited; Sports TV presenter & BACP Integrative Psychotherapist) met, they very quickly realised that as well as their passion for yoga & mental health, they had one other major thing in common - they had both, in the past two years, experienced major trauma from significant accidents, and had a mutual understanding of the difficulties involved in the aftermath and healing process. In this discussion, both ladies discuss their accidents, their journey back to health and what they have learnt from the process. https://www.instagram.com/the_phoenix_yoga/