Connect, play, and move together in this joyful, heartwarming Family Yoga session led by the wonderful Lizzie.Family Yoga is a special time for parents, caregivers, and children to step away from the distractions of daily life and share a meaningful experience on the mat. Through playful movement, interactive poses, and fun partner stretches, Lizzie creates a vibrant space where family bonds are strengthened and healthy habits are built together.With her gentle guidance, creative storytelling, and signature warmth, Lizzie makes yoga completely accessible and engaging for all ages and fitness levels. This session balances high-energy fun with gentle, calming mindfulness games and relaxation techniques that children and adults can use at home. It is not about perfect poses—it is about laughing, collaborating, and supporting one another in a kind, welcoming environment. Leave the class feeling lighter, more connected, and deeply refreshed as a family.