BACK MY SHELL ART STUDIO 1 hour art workshops for children & adults using meditation or affirmations as guidance to create art on canvas 09:30 - 60min - Age 6-9 11:00 - 60 min - Age 9-12 13:00 - 60 min - Age 13-18 14:30 - 60 min - Age 18+ £20pp - All equipment included. Children to be accompanied by an adult. Book via the booking page or at: myshellartstudio22@gmail.com https://www.etsy.com/uk/shop/myshellartstudio

Sports TV presenter, yoga teacher and meditation & mindfulness coach, Alexandra Legouix, sits down with elite athletes, world champions, health warriors and mental health experts and brings us a series of very raw, open, humbling and inspiring interviews on mindset, mental health, fitness, human recovery and human growth

Discover our flexible plans and competitive pricing options for sports and fitness businesses. Choose your pricing plan 7x Hand & Foot Sessions £ 72 72£ Valid for 3 months Select Hand, Foot & Face Treatments Beginners MELT 7x Beginners Sessions £ 90 90£ Valid for 3 months Select MELT Class (Hand, Foot & Face Treatment) The Sound Bath Sessions - 4 for 3 £ 57 57£ Buy 3 sessions. Get 4th Free. Valid for 12 months Select The Sound Bath Sessions Guided Meditation with Sound Bath

BACK Kev Waite Create Your Own Masterpiece! 10:00 / 14:00 /16:00 All ages Join Abstract Artist Kev Waite and Create Your Own Masterpiece! Step into a world of colour and creativity with abstract artist Kev Waite, and paint your very own super-cool abstract artwork! Kev will be painting alongside you, offering guidance, inspiration, and expert tips to help you express yourself freely on canvas. Whether you're a total beginner or a seasoned doodler, this is your chance to unwind, have fun, and experience the powerful mental health benefits of creating art. Living with bipolar disorder and Functional Neurological Disorder (FND), Kev uses painting as a vital tool for managing his wellbeing and expressing his emotions. He’ll be happy to share his personal journey and some of the coping strategies that have helped him along the way. What’s included: - A canvas, paints, and brushes – all provided - A finished piece of art to take home - Support, encouragement, and a relaxed, creative atmosphere 1 Hour, Small Group Sessions available on the day of the festival: - 10:00 AM - 2:00 PM - 4:00 PM £30 per person, per session (Children must be accompanied by an adult) Book via the Book Tickets page https://www.instagram.com/kev_waite_artist_page/

BACK A MOTHER WORLD At A Mother World, the focus is on parent and baby to bond, breathe, relax and connect with other parents, throughout pregnancy and beyond. There is no pressure, no competition, no expectation and no judgement. After your positive birth, continue to be supported and join a baby massage and baby yoga course, enjoy total relaxation at Mummy Retreat evenings (however old your child(ren)!), Daddy and baby classes and other special special events. Sprinkle kindness like confetti and with support you throughout pregnancy and beyond. It's another world...A Mother World. http://www.amotherworld.co.uk/

1 BACK Boxfit Class Get ready to hit your fitness goals with our high-energy Boxfit class! Combining boxing-inspired moves with cardio and strength training, this workout offers a fun, full-body burn suitable for all fitness levels. No previous boxing experience needed—just bring your enthusiasm and a pair of gloves if you have them. Through punch combinations, footwork drills, and dynamic conditioning, you'll improve your coordination, endurance, and strength while releasing stress in a motivating group environment. Join us for an empowering, high-intensity workout that will leave you feeling stronger, fitter, and more confident! https://energiefitness.com/gym/wokingham

BACK DELICE Menu Drinks: Artisan tea and coffee Organic lattes Turmeric/Beetroot/ Matcha Non Alcohol and Alcohol tropical cocktails Savoury: Shawarmwah Peri peri Waffle Burger Savoury crêpes GF Sweet: Sweet Waffles Sweet Crêpes Soft serve ice cream Ice cream Waffle Burger https://www.instagram.com/delice_experience/

BACK Michelle Higgins MyShell Art Studio 09:30 Age 6-9 / 11:00 Age 9 - 12 / 13:00 Age 13-18 / 14:30 Age 18+ 1 hour art workshops using meditation or affirmations as guidance to create art on canvas - £20pp - All equipment included. Book via the booking page or at: myshellartstudio22@gmail.com

BACK LIFE 101 We run life skills workshops for children, covering topics such as self-esteem, leadership, resilience and wellbeing. Our workshops help to build children’s confidence, improve their ability to overcome adversity, help them to understand and regulate their emotions, and inspire them to want to go out into the world and create positive change. http://www.life-101.co.uk/

BACK ANDREW JENKINS - THE TRAITORS 13:50 Beyond The Cloak: The Unstoppable Power of Resilience From coma to comeback - Andrew’s journey is a testament to the power of resilience, defying the odds and proving that no challenge is insurmountable. Join him as he shares his raw and inspiring story, breaking the silence on mental health and unlocking the strength within us all. From Tragedy to Triumph – Andrew’s incredible journey from a life-threatening coma to reclaiming his strength and purpose. The Power of Resilience – How grit, determination, and mindset can help you rise above any challenge. Breaking the Silence on Mental Health – Andrew’s personal battle and why openness is the key to healing. Turning Setbacks into Comebacks – Lessons on embracing failure, finding new purpose, and redefining success. Dare to Be Your True, Authentic Self – How embracing vulnerability and authenticity leads to real confidence and fulfilment. I want people to be able to take away hints and tips that they can implement in their own lives with their loved ones, friends and work colleagues. I will be breaking many myths and stigmas that surround mental health and life in general https://andrewjenkins.co/ https://www.instagram.com/andrewjenkinsofficial/

BACK THE SOUND BATH SESSIONS At 5:00pm on the Unwind Stage, join Fatima Martindill and Drew of Soundbath Sessions for a 45-minute guided meditation and sound bath to soothe the mind and awaken the soul. This calming experience blends guided visualisation with the healing resonance of sound to: 🌀 Ease mental clutter and restore clarity 🌟 Reignite your creative spark 🌿 Leave you feeling grounded, refreshed, and inspired The perfect way to close the Unwind stage at Mindset Unlimited. https://www.mindsetunlimited.co.uk/the-sound-bath-sessions

BACK CHRIS HUNT - Game-Changing Imagery: Use the 8m Model Ready to unlock your mind’s true potential? Join Chris Hunt, a world-leading Mental Performance Psychologist and founder of Therapycise, at the Unwrapped stage for an exclusive 75-minute workshop that will change the way you think, train, and perform. In this session, Chris will guide you through Mental Imagery using his powerful 8M Model—a revolutionary approach to training your mental muscles. It’s not just about visualising success—it’s about flexing your mental strength, building unshakable confidence, and mastering the psychological skills that elite athletes and high performers use to dominate their game. Expect an engaging, high-energy workshop that blends practical, science-backed techniques with fun, interactive exercises to get you thinking, training, and performing like a true champion. Whether you're an athlete, entrepreneur, or anyone looking to take their mindset to the next level, this workshop will equip you with the tools you need to see success before it happens. By the end of this session, you’ll walk away with: - Powerful Mental Imagery tools to train your mind to overcome challenges and stay focused under pressure. - Proven techniques to build confidence and mental clarity, helping you stay calm and composed in any situation. - A deeper understanding of how to visualise success and take actionable steps towards your goals with certainty. - The mindset shifts needed to move from self-doubt to unshakeable belief in your abilities. Whether you’re aiming to level up your career, conquer personal goals, or simply become more resilient in life, this session is designed to make you feel inspired, empowered, and ready to take action. Don’t miss your chance to train like a champion—mentally and physically. 💥 https://therapycise.co.uk/ https://www.instagram.com/chris_mentalgame_hunt/