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BACK INSTITUE OF PRANIC HEALING We are a school and organisation dedicated to sharing the teachings of energetic principles and techniques from the system of Pranic Healing. We offer extensive training courses as well as a Membership Programme to support those that have learned through the school with ongoing Professional and Personal Development https://www.ukpranichealing.co.uk/ukpranic/

BACK Various Book Signings 11:00 Rob Hosking / 11:35 Baiju Solanki / 12:10 Amanda Charles / 12:35 Nasreen / 14:00 Rosie Wilby / 15:00 Amanda Charles Join us in the Speaker tent (to the side of Unfiltered stage) as Rosie Wilby, Baiju Solanki, Rob Hosking, Nasreen and Amanda Charles will be signing their wonderful books throughout the day. Keep an eye here for final times (updated soon)

BACK Michelle Higgins MyShell Art Studio 09:30 Age 6-9 / 11:00 Age 9 - 12 / 13:00 Age 13-18 / 14:30 Age 18+ 1 hour art workshops using meditation or affirmations as guidance to create art on canvas - £20pp - All equipment included. Book via the booking page or at: myshellartstudio22@gmail.com

BACK BREATHWORK Connecting back to the breath with Kamala🌿 Experience deep healing and release in this beautiful, transformative breathwork session led by the popular and beloved Nancy from Kamala Empowerment. Breathwork is a powerful somatic practice that uses the natural rhythm of your breath to calm the nervous system, clear emotional blocks, and connect you back to your true self. In this session, Nancy creates a sacred, deeply safe container designed to help you step out of your busy mind and drop fully into your body.With her signature warmth, intuitive guidance, and encouraging presence, Nancy will lead you through a conscious breathing journey that helps wash away stored tension and stress. You will be supported every single step of the way as you breathe, release, and open up space for fresh energy and clarity. Whether you are completely new to breathwork or a regular practitioner, Nancy’s magical guidance makes this an unforgettable experience of deep restoration and personal empowerment. https://didgeridreams.uk/ https://www.instagram.com/didgeridreams/ https://www.instagram.com/lovingoak/

< Back Wokingham Recovery College - mental health support Wokingham Borough Council Daily Support Services BOOK Wokingham Recovery College offers free mental health and wellbeing courses, workshops, and support groups. Whether you have never accessed support for your wellbeing or you have tried services before, we hope that you can find something that empowers you to find new ways of responding to difficult experiences. Wokingham Recovery College is a safe space where you can be yourself, free from judgement. We deliver co-produced courses designed to teach skills for self-management of emotional well-being alongside peer support groups. We aim to provide the knowledge and skills for improving understanding of mental health. Our courses cover a range of well-being related topics. Each course involves taught theory, peer discussion, and activities. A group agreement is in place for all sessions to ensure that everyone feels safe and comfortable. Screenshot 2024-02-22 at 12.21.51.png Screenshot 2024-02-22 at 12.21.51.png 1/1 Location: Wokingham Recovery College, Resource House, 20 Denmark Street, Wokingham, RG40 2BB Previous Next

3 BACK Hyrox Class Not for the faint hearted, Hyrox is a competitive and explosive full body workout comprising of Running, Ski Erg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Sandbag Lunges, Wall Balls and more. https://energiefitness.com/gym/wokingham

< Back Wokingham Park Yoga Every Sunday at 9:30 BOOK Free Outdoor Yoga 1/3 Location: Howard Palmer Gardens, Wokingham Previous Next

BACK CONNECTION CHIROPRACTIC Our family run chiropractic clinic providing personalized chiropractic care for your family http://www.connectionchiropractic.co.uk/

BACK PILOLA Pilola sells a range of textile products including ipad and phone cushions, crochet plushies and beginner crochet kits and new for this year 3D articulated creatures. http://www.pilola.co.uk

BACK THE JAVA LAKSA CO Indonesian & Malaysian Street Food served in a frenzy of smoke and flames from Chefs' hot wok! https://www.instagram.com/thejavalaksaco/

BACK MOVE MINDSET Personal and group coaching for health and wellness, helping you to create space in everyday life for you. Walking fitness sessions adopting the WalkActive Method - created by founder Joanna Hall and based on a series of easy to follow scientifically proven techniques designed to transform your health and fitness at any age. http://www.movemindset.com/

< Back Yvette Pilates & Massage Yvette Tolson Full Daily Schedule BOOK Pilates & Massage I became a Pilates instructor about 7 years ago. I had regularly attended group classes for years and loved the method and what it gave me and my body. It was after the birth of my first child that I fancied a career change and chose to be an instructor. I trained with a recognised body, worked my little socks off, qualified and set up my own business. Soon afterwards I decided to train as a Sports massage therapist. It felt like a natural progression to me; Pilates and massage are very intertwined in terms of health management. I am fascinated by anatomy and physiology, health and well-being and together, they both just work for me. Again, I completed extensive training and eventually set up my own massage clinic. I’m fortunate enough to work from home in my own purpose-built studio/clinic in Eversley and I’m also active in the local community. I teach Pilates classes at the local village hall, and and I also teach and massage at local wellness events and businesses. I adore training so that’s continued over the years; I’m now a level 4 qualified Sports massage therapist and I remain fascinated by and very passionate about what I do 1/0 Location: Eversley Previous Next