BACK GREEN BEAN COFFEE CO A popular face at so many events locally, their vintage coffee van is gorgeous, and the quality coffee they serve is sure to be a hit yet again!☕ https://www.instagram.com/gbcoffeeco/

BACK KCC Aerial Fitness Aerial Sling - Classes & Performances 09:30 / 11:00 / 13:30 / 15:30 ✨🌈 UNLOCK Your Curiosity – and Defy Gravity! 🌈✨ Step into the Unlocked Curiosity Zone at Mindset Unlimited Festival and take flight with KCC Aerial Fitness! 🌀 Experience the thrill of Aerial Sling! This is a low impact high cardio workout but doing cool and funky shapes all at the same time. Blend strength, grace, and creativity in the air! 💫 This 45-minute session is a chance to explore movement in a whole new way — empowering, energising, and deeply freeing. With only 6 spots per class and 2 rigs, it’s intimate, immersive, and absolutely unforgettable. 📍 Unlocked Curiosity Zone 🕘 45 mins | 2 rigs | 6 spots per session 🎟️ Limited spaces – book early to float with us!

BACK DELICE Menu Drinks: Artisan tea and coffee Organic lattes Turmeric/Beetroot/ Matcha Non Alcohol and Alcohol tropical cocktails Savoury: Shawarmwah Peri peri Waffle Burger Savoury crêpes GF Sweet: Sweet Waffles Sweet Crêpes Soft serve ice cream Ice cream Waffle Burger https://www.instagram.com/delice_experience/

< Back Bodhi Fit Annamaria Pellegrino Contact Annamaria directly to book an appointment BOOK Bodhi – Awaken Your Best Annamaria is the founder of Bodhi Fit Ltd, which incorporates psychology, physiology, and science to help you Awaken Your Best. We do this by helping you to strengthen your resilience, open-up possibilities and create the life you want through coaching, personal development workshops and fitness. Life is full of challenges that we must navigate, and often we fall into surviving our day-to-day. Annamaria is here to support you in navigating those challenges, finding more moments to thrive day-to-day and empower you to have more of the experiences you want. 121 Coaching with Annamaria: We empower you to begin creating the life you want. We use these sessions to explore what is really important to you, identify the root causes of any challenges/issues you’re experiencing and support you in what to do next. We often work with individuals who are rediscovering who they are, entrepreneurs building businesses, and those wanting to improve their relationships personally and professionally. Stationery and Journals: We have specially designed a range of journals and stationery that use a combination of psychology, wellbeing, and productivity to support you in looking after yourself, feeling good day-to-day, creating clarity, reflecting and taking action. Movement sessions and Personal Development workshops: We run a range of exciting events and sessions throughout the year. Check out our website, join our mailing list or follow us on social media to keep up to date with events that interest you (including some sessions which are completely free!). You are your power and we are here to help you to re-discover this and use it to support you! md front cover.jpeg md page preview.jpeg Daily planner in situ.jpg md front cover.jpeg 1/5 Location: Reading & Online Previous Next

BACK THE SOUND BATH SESSIONS Summer Solstice Sound Healing 🌞🔔 At 2:45pm on the Unwind Stage, join Sound Bath Sessions for a 60-minute meditative sound bath in celebration of the Summer Solstice — the longest, most light-filled day of the year. As nature reaches its peak, take this moment to reflect, reset, and realign. Through gentle waves of sound, you'll: 🌿 Release stress and embrace renewal 🌀 Find stillness, clarity, and deep inner peace ☀️ Soak in the energy of the solstice to elevate your wellbeing Let the soothing resonance of this seasonal soundscape help you unwind and reconnect with the light within. Our meditative sound baths take many forms, from healing and therapeutic to chakra balancing. Each crafted to facilitate deep relaxation, gently lowering the heart rate and brainwaves into the nervous systems natural healing Theta state. The Theta state allows you to address what you want for yourself with clarity and focus. Taking time to rest and quieten the mind gives you the mental clarity to respond rather than react*. By immersing yourself in these moments of stillness and introspection regularly, you can cultivate mental clarity and reduce internal distractions. When you can control your mind rather then your mind controlling you, you can respond better to what's in-front you in the way you would like, and achieve what ever you turn your mind to more effectively. Give your mind and body the time and space to heal and rebalance, alleviate stress and anxiety, and enhance your sense of control. *10% Happier by Dan Harris. https://www.mindsetunlimited.co.uk/the-sound-bath-sessions

BACK CONNECTION CHIROPRACTIC Our family run chiropractic clinic providing personalized chiropractic care for your family http://www.connectionchiropractic.co.uk/

< Back Yvette Pilates & Massage Yvette Tolson Full Daily Schedule BOOK Pilates & Massage I became a Pilates instructor about 7 years ago. I had regularly attended group classes for years and loved the method and what it gave me and my body. It was after the birth of my first child that I fancied a career change and chose to be an instructor. I trained with a recognised body, worked my little socks off, qualified and set up my own business. Soon afterwards I decided to train as a Sports massage therapist. It felt like a natural progression to me; Pilates and massage are very intertwined in terms of health management. I am fascinated by anatomy and physiology, health and well-being and together, they both just work for me. Again, I completed extensive training and eventually set up my own massage clinic. I’m fortunate enough to work from home in my own purpose-built studio/clinic in Eversley and I’m also active in the local community. I teach Pilates classes at the local village hall, and and I also teach and massage at local wellness events and businesses. I adore training so that’s continued over the years; I’m now a level 4 qualified Sports massage therapist and I remain fascinated by and very passionate about what I do 1/0 Location: Eversley Previous Next

< Back Cranial Base Craniosacral Therapy Barbara Gornall Contact Directly to Book Appointment BOOK Craniosacral Therapy for both adults and children. Specialist interest in treating babies and pregnant women. I am also a MELT Method instructor. Craniosacral therapy is a gentle hands on treatment fully clothed that helps the body to rebalance by releasing tension and calming the nervous system. 1/0 Location: Winnersh, Wokingham Previous Next

2 BACK Learn To Lift Empower yourself with confidence and strength in our "Learn to Lift" class, specially designed for women eager to embrace weightlifting. This supportive and informative class provides the knowledge and tools you need to navigate the weights area safely and confidently. Through expert instruction, you'll learn proper technique, effective programming, and how to shape and tone your body to achieve your fitness goals. Whether you're a beginner or looking to refine your skills, "Learn to Lift" is the perfect environment to build strength, boost self-esteem, and unlock your full potential. Join us and discover the empowering benefits of weightlifting! https://energiefitness.com/gym/wokingham

BACK DR CHINWE UDE 9:45 Child Sleep & Phone Safety Dr. Chinwe Ude - Consultant Paediatrician and Founder HealthMary UK Dr Chinwe Ude brings over two decades of expertise from her work with the NHS and private healthcare sectors. As a renowned specialist in Paediatric Neurology, Dr. Ude is passionate about addressing the often-overlooked issue of sleep deprivation among children. Dr. Ude will delve into what she describes as a "hidden global pandemic" of sleep deprivation and its profound impact on children's physical and mental well-being. She emphasizes that inadequate sleep not only affects children's health but also their resilience and future potential. Join Dr. Ude as she shares invaluable insights and practical advice on how to safeguard your child's sleep quality, ensuring better health and brighter futures. Her session promises to equip parents with the knowledge to enhance their children's sleep both now and in the years to come. https://healthmary.co.uk/ https://www.instagram.com/healthmaryapp?igsh=MWM4NjN0cG0yMWkydg%3D%3D&utm_source=qr https://www.facebook.com/share/1BoaNhh1jW/?mibextid=wwXIfr

< Back Harmonious Sound Healing Natalie Fitzgerald Francis Upcoming Events via Link BOOK For Sound Journeys, with Himalayan singing bowls. Supported with yoga nidra for quality time & rest. Sound healing is an intention based practice. Offering Support with hypnotic and melodic sounds & vibrations of the singing bowls. Creating space & time, for to come closer - to being you. Are you ready to take your journey? My passion is to work with people on many levels: 1:1, 1:2, Private hire/family gathering to Corporate & community session’s. IMG_3011.png IMG_6008.jpeg IMG_3011.png 1/2 Location: - Previous Next

BACK BETTER WITHOUT BOOZE I am a sober coach. I work to help and support people who want to start a journey to sobriety. I support clients who want to be sober but are not sure how to achieve this on their own. http://www.betterwithoutbooze.co.uk