Reawakening in Midlife: Hormones, Health & Healing

We’re delighted to welcome Laura Farrer, founder of Total Body Wellbeing, to the Mindset Unlimited Family Wellbeing Festival at Buckler’s Park Community Hub on Saturday 12th September.

Laura will be joining Alex for a special conversation exploring what it can really mean to navigate midlife — from hormones and health to identity, energy and healing.

Laura will share her own journey with PCOS, a hormonal condition, and perimenopause, including how she had to find her own blueprint for health rather than simply following someone else’s.

She’ll also introduce us to her Energy Model — exploring how the magic can happen when we begin to align our physical, mental, emotional and spiritual energy.

✨ A conversation about listening to your body.
✨ Understanding what you need.
✨ Reconnecting with yourself.
✨ And perhaps seeing midlife not as something to get through, but as an opportunity to reawaken.

We think this is going to be a really honest, inspiring and empowering conversation — and one that will resonate with so many women.