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The Sound Bath Sessions - Six Senses Mini Retreat - 2 hours
The Sound Bath Sessions - Six Senses Mini Retreat - 2 hours

Sat, Jan 13

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Hotpod Yoga Reading

The Sound Bath Sessions - Six Senses Mini Retreat - 2 hours

https://hotpodyoga.com/studios/reading/schedule/?class=67518362&studio=6

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Time & Location

Jan 13, 2024, 3:00 PM – 5:00 PM

Hotpod Yoga Reading, Unit 2, 4 Chatham Pl, Reading RG1 7AR

About

Six Senses Mini Retreat

Experience 2 hours of deep relaxation with our meditative, yoga and sound bath retreat. Explore beautiful yoga flows and guided mindful meditations, while immersed in the healing vibrations of crystal and Tibetan singing bowls. Rhythmic drumbeats will help promote relaxation and balance.  Massage with enveloping essential oils will engage all the senses, offering you an inner peace that lasts long after our time together.

- Your session begins with centring and peaceful breath work, accompanied by essential oils as we ease into a feel-good yoga flow. A real sense of satisfaction is offered as we repeat the nurturing flows, giving a sense of connection with yourself, and the space. 

- The reward continues as we envelop ourselves in sound to calm the mind while the body is relaxed with gentle moments of blissful massage.

- To truly cover all the senses, we close with some cleansing ginger tea.

Here are some reviews from people who have been before:

"The Sound Bath Sessions are always my favourite because they help me truly relax. This 6-sense mini retreat just levelled up my experience with some nice scents and oil and soothing points of massage. I would definitely recommend this and hope there will be more similar ones or just the regular sound bath sessions in the future.  Thank you for bringing us this amazing experience!"

"I wanted to be sure to give some feedback, as I absolutely loved the workshop :-). I found it incredibly relaxing and a wonderful balance between yoga, meditation, relaxation etc. I felt that the little additional touches (lavender eye masks, ginger tea, etc) made such a lovely difference too and it made it feel like a whole experience from start to finish. The people leading the workshop were incredibly friendly and calming, and were really inclusive of everyone of all different levels/experiences."

"I thoroughly enjoyed the 6 Senses mini-retreat! Was looking forward to it in the run up to it!"

"So relaxing...STUNNING even! Will definitely be up for taking part in more!"

Book Now

  • The Sound Bath Sessions 13/01

    Book tickets via https://hotpodyoga.com/studios/reading/schedule/?class=67518362&studio=602159

    £45.00

Total

£0.00

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