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Mindset Unlimited Festival 2023
Mindset Unlimited Festival 2023

Sat, Sep 16

|

Elms Field, Wokingham

Mindset Unlimited Festival 2023

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Time & Location

Sep 16, 2023, 9:00 AM – 6:00 PM

Elms Field, Wokingham

About

Saturday 16th September 2023

Elms Field, Wokingham

Classes, workshops & talks in Yoga, Meditation, Mindfulness, Fitness, Nutrition, Mental Health and lots more!

An immersive experience for the whole family.

Sound baths and an array of holistic movement classes.

Talks on Grief, Love, Trauma, Nutrition, Men's Mental Health, Plant Medicine, Motivation

Wide range of workshops, Massage, Children's Wellbeing, Dance, Reiki, Crystals, Tarot, Art, Live Music, Food & Coffee

Book Now

  • 9:10 - Morning Meditation -UnW

    Morning Meditation

    £10.00
  • 9:00 - Pilate - Core Connexion

    Dynamic Reformer Pilates Session (Age 16+) (55 mins) A combination of dynamic and challenging movement; this full-body workout targets overall strength, balance, mobility and ease in everyday activities. Wear comfortable exercise clothing. Grip/Anti-slip socks are required on the reformers. These are available for purchase at the studio.

    £15.00
    Sold Out
  • 9:30 - Wake Up & Yoga - UnB

    Wake up and yoga with Wokingham's 'Park Yoga' main man, Richard Welch

    £10.00
  • 9:30 - Dinky Meditation - UnT

    Dinky Meditation by Balanced Breath Yoga (Ages 3+ & Adult)

    Pay what you want
  • 10:00 - Mental Health Unleashe

    Mental Health Discussions with Kevin Waite After experiencing a lot of problems in his childhood and his teens, Kev is now a successful businessman who practices many forms of therapy. Combining his understanding of fitness and mental health combined his artwork, Kev now has many tools which enable him to help other people who suffer from mental health conditions.

    £0.00
  • 10:00 - Yin Yoga - Unwind

    Yin Yoga with Abi Giles

    £10.00
  • 10:00 - Family Yoga - UnT

    My Family Yoga sessions provide a perfect opportunity for families to come together and step away from the demands placed on us by societal conventions, slow down and turn inwards. A typical class runs for an hour and is usually based upon a story or a theme. We begin with a walm-up and then move into some yoga poses (commonly animals) which are linked to the theme or story, the benefits of these poses are explored too. We always include a game in the session, some partner poses and breathwork.

    Pay what you want
    Sold Out
  • 10:00 - Pilates Core Connexion

    Stretch Reformer Pilates Session (Age 16+) (55 mins) A stretch session with a focus on breathing, mobilisation, flexibility, recovery, and relaxation. Decrease tension, reduce stiffness, and lengthen tight muscles. Wear comfortable exercise clothing. Grip/Anti-slip socks are required on the reformers. These are available for purchase at the studio.

    £15.00
  • 10:30 - YogaFlowBreathe - UnB

    Yoga Flow & Breathwork with Lucie Bee I’m Lucie and I’m a Yoga Teacher, Barre Instructor, Breathwork & Ice Bath Facilitator. Experience profound relaxation and inner transformation with my invigorating Breathwork session. I will gently lead you through a rhythmic and intentional breathwork practice. As you surrender to the power of your breath, you will unlock a gateway to profound healing,

    £10.00
  • 11:00 - Gong Soundbath - UnW

    De-Vine Spirit Immerse yourself in the enchanting world of sound with our transformative sound bath experience. Let the soothing vibrations of crystal singing bowls, gongs, and other sacred instruments wash over you, melting away stress and tension. Experience a deep sense of relaxation, harmony, and inner peace as the healing sounds create a symphony that resonates with your soul.

    £25.00
  • 11:00 - Pilates Core Connexion

    Free Taster Pilates Session - Core Connexion (20 mins) (Age 16+) A 20-minute session to give you a feel for Reformer Pilates as you strengthen your core and lengthen your muscles. Wear comfortable exercise clothing. Grip/Anti-slip socks are required on the reformers. These are available for purchase at the studio.

    £0.00
    Sold Out
  • 11:00 - Kids Soundbath - UnTam

    A Sound Bath Meditation – for kids 6+ and their adult An invitation to make space and time. To press pause & focus inwards. This meditation session is created with Himalayan singing bowls and suitable for children 8 years and over. An adult will need to accompany their child or children to enjoy this sound journey experience together. This is an in-person, group sound meditation – no previous experience is required.

    Pay what you want
    Sold Out
  • 11:30 - Pilates Core Connexion

    Dynamic Reformer Pilates Session (Age 16+) (55 mins) A combination of dynamic and challenging movement; this full-body workout targets overall strength, balance, mobility and ease in everyday activities. Wear comfortable exercise clothing. Grip/Anti-slip socks are required on the reformers. These are available for purchase at the studio.

    £15.00
    Sold Out
  • 11:30 - Hip & Back Yoga - UnBo

    Trini Yoga - A gentle healing hip care & back care yoga with Suzanne Pinkney - suitable for all levels

    £10.00
  • 12:00 - Mental Health Unleashe

    Mental Health Discussions with Kevin Waite After experiencing a lot of problems in his childhood and his teens, Kev is now a successful businessman who practices many forms of therapy. Combining his understanding of fitness and mental health combined his artwork, Kev now has many tools which enable him to help other people who suffer from mental health conditions.

    £0.00
  • 12:15 - Kirtan - Unwind

    Kirtan - Emily Cobie - OhShala

    £10.00
  • 12:30 - Ying Yang Yoga - UnB

    Chinese 5 element Yin Yang, Kundalini, Yoga Flow and Meditation with Mel Gabbi

    £10.00
  • 12:30 - Pilates Core Connexion

    Free Taster Pilates Session - Core Connexion (20 mins) (Age 16+) A 20-minute session to give you a feel for Reformer Pilates as you strengthen your core and lengthen your muscles. Wear comfortable exercise clothing. Grip/Anti-slip socks are required on the reformers. These are available for purchase at the studio.

    £0.00
    Sold Out
  • 12:30 - Teen Meditation - UnT

    Teen Meditation - 11+

    Pay what you want
  • 13:00 - Fairy Storytelling UnT

    Ruth Humphreys - Wonderled Storytelling Ruth Humphreys is a professional storyteller, and artist. She has been storytelling for over 10 years and has performed at festivals, farms, schools, libraries and in enchanted forests. She believes in magic, wonder and sharing stories that speak to kids and the inner kid within us all. You can find out more about her storytelling, art and wonder at www.ruthhumphreys.com or follow her wonderled journey on Instagram at @ruthjasmine.story

    Pay what you want
  • 13:00 - Pilates Core Connexion

    Dynamic Reformer Pilates Session (Age 16+) (55 mins) A combination of dynamic and challenging movement; this full-body workout targets overall strength, balance, mobility and ease in everyday activities. Wear comfortable exercise clothing. Grip/Anti-slip socks are required on the reformers. These are available for purchase at the studio.

    £15.00
  • 13:30 - TRE Workshop - UnB

    Courtney Baxter - TRE Workshop Embark on a powerful journey of healing and release with our transformative Trauma Releasing Exercise (TRE) session. Designed to gently activate your body's natural mechanism for releasing accumulated stress and trauma, TRE offers a profound opportunity to restore balance and resilience to your being.

    £10.00
    Sold Out
  • 13:30 - Yoga Bears - UnT

    "My class is for children circa ages 4-11 years! Let me introduce my YogaBears and connect you to their superpowers found inside each of our bodies in our energy centres/chakras. It is fantastic fun and interactive with gentle movement, twisting, balancing, and stretching your bodies through A-Z yoga poses, and partner yoga poses YES yoga with a partner, friend, or parent! Whether your child loves high energy activities/sports/clubs, yoga is magical and helps improve their strength and flexib

    Pay what you want
  • 13:30 - Didgeridreams - Unwind

    Indulge in the sublime healing powers of our immersive sound bath, featuring the captivating vibrations of crystal singing bowls, resonant gongs, and the primal energy of the didgeridoo. Allow the ancient sounds of the didgeridoo to penetrate deep into your being, harmonizing your body, mind, and spirit. Experience profound release, renewal, and a profound sense of connection as the captivating melodies of the didgeridoo transport you to a state of inner bliss.

    £30.00
  • 14:00 - Mental Health Unleashe

    Mental Health Discussions with Kevin Waite After experiencing a lot of problems in his childhood and his teens, Kev is now a successful businessman who practices many forms of therapy. Combining his understanding of fitness and mental health combined his artwork, Kev now has many tools which enable him to help other people who suffer from mental health conditions.

    £0.00
  • 14:00 - Conscious Parenting

    Conscious Parenting Talk Claire supports busy, stressed mums to ditch the mum guilt and shame. She helps them to tune into their parenting intuition, take care of themselves, develop greater self-awareness and heal their inner childhood wounds so they are able to parent more consciously. Parenthood can be seen as an opportunity to identify unhelpful thought patterns and stories, to break the cycle of passing down intergenerational trauma & learn more about ourselves.

    Pay what you want
  • 14:00 - Pilates Core Connexion

    Dynamic Reformer Pilates Session (Age 16+) (55 mins) A combination of dynamic and challenging movement; this full-body workout targets overall strength, balance, mobility and ease in everyday activities. Wear comfortable exercise clothing. Grip/Anti-slip socks are required on the reformers. These are available for purchase at the studio.

    £15.00
  • 14:30 - Handstand Workshop UnB

    Hanna on Hands - Handstand Workshop with Hanna Schmitt

    £10.00
  • 14:40 - Face Yoga - Unwind

    Face Yoga - Kerry Hicks - 10 Years Younger

    £10.00
  • 15:00 - Pilates Core Connexion

    Free Taster Pilates Session - Core Connexion (20 mins) (Age 16+) A 20-minute session to give you a feel for Reformer Pilates as you strengthen your core and lengthen your muscles. Wear comfortable exercise clothing. Grip/Anti-slip socks are required on the reformers. These are available for purchase at the studio.

    £0.00
    Sold Out
  • 15:00 - Meditation 4+ UnT

    Meditation for Stillness (Age 4+) - Marie O'Brien, Jackie O'Connor

    Pay what you want
  • 15:30 - Meditation Teen - UnT

    Meditation for Stillness (Tweens / Teens) - Marie O'Brien, Jackie O'Connor

    Pay what you want
  • 15:40 - Animal Flow® - UnB

    Benny Chandler - Animal Flow® Animal Flow® is a form of primal movement that helps you connect back to the ground with a sense of strength and stability. Using bodyweight quadrupedal movement training we incorporate animal poses, transitions, and crawling patterns to improve flexibility, mobility, strength, power and coordination. A lifelong movement enthusiast, Benny has found that the best approach to a healthy body is to really understand it. It inspired him to study mobility and Functional

    £10.00
  • 15:30 - Pilates Core Connexion

    Dynamic Reformer Pilates Session (Age 16+) (55 mins) A combination of dynamic and challenging movement; this full-body workout targets overall strength, balance, mobility and ease in everyday activities. Wear comfortable exercise clothing. Grip/Anti-slip socks are required on the reformers. These are available for purchase at the studio.

    £15.00
  • 15:45 - Gong Soundbath - UnW

    Gong Soundbath - De-Vine Spirit Immerse yourself in the enchanting world of sound with our transformative sound bath experience. Let the soothing vibrations of crystal singing bowls, gongs, and other sacred instruments wash over you, melting away stress and tension. Experience a deep sense of relaxation, harmony, and inner peace as the healing sounds create a symphony that resonates with your soul.

    £25.00
  • 16:00 - Boost of Happiness

    A Little Boost of Happiness Talk - With Rebecca Jackson (all ages) This class is aimed at all ages from babies to children, tweens, teens, young adults and parents. You will finish this class feeling boosted, empowered and have clarity on how to set yourself and your offspring up for positive mental health now and in the future.

    Pay what you want
  • 16:30 - Pilates Core Connexion

    Free Taster Pilates Session - Core Connexion (20 mins) (Age 16+) A 20-minute session to give you a feel for Reformer Pilates as you strengthen your core and lengthen your muscles. Wear comfortable exercise clothing. Grip/Anti-slip socks are required on the reformers. These are available for purchase at the studio.

    £0.00
    Sold Out
  • 17:00 - Didgeridreams - Unwind

    Indulge in the sublime healing powers of our immersive sound bath, featuring the captivating vibrations of crystal singing bowls, resonant gongs, and the primal energy of the didgeridoo. Allow the ancient sounds of the didgeridoo to penetrate deep into your being, harmonizing your body, mind, and spirit. Experience profound release, renewal, and a profound sense of connection as the captivating melodies of the didgeridoo transport you to a state of inner bliss.

    £30.00

Total

£0.00

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