When Becky Taylor (TV Producer, Midwife, sonographer, author of successful blogs 'My Boyfriend Ran Me Over & Other Stories' and 'Midwife Nextdoor', & 200RYT Yoga teacher) and Alexandra Legouix (Founder of Mindset Unlimited; Sports TV presenter & BACP Integrative Psychotherapist) met, they very quickly realised that as well as their passion for yoga & mental health, they had one other major thing in common - they had both, in the past two years, experienced major trauma from significant accidents, and had a mutual understanding of the difficulties involved in the aftermath and healing process.

In this discussion, both ladies discuss their accidents, their journey back to health and what they have learnt from the process.