The wonderful Psychotherapist Anna Jackson joins Alex Legouix on the Unfiltered Stage at 3:00pm at Mindset Unlimited Festival 2025 to discuss something we can all relate to (and need help with!): STRESS and the window of tolerance.
Learn about:
Window of tolerance 🤯
Hypo/Hyperarousal ⚡️
Trauma's impact 💔
Expansion strategies 🌈
Trigger awareness 🎯
Learn how to take back control of your life! 🔥