The Sound Bath Sessions
1 hour - Sound Bath Meditation
- 18.50 British pounds£18.50
- St. James's Hall, Finchampstead
The Sound Bath Sessions provide a moment for you to take time for yourself to relax, rebalance and recharge, giving you back a sense of control that lasts long after our time together. Unwind and immerse yourself in a world of tranquillity with a rejuvenating Sound Bath. Take some time to rest and quieten the mind allowing a clarity of thought which allows you to fulfil whatever you choose to turn your mind to. Our sound baths are designed to take the mind and body into a theta state allowing the body’s nervous system to enter its natural healing state helping you address whatever you need/want to. Give your mind and body the time and space to heal and rebalance, relieve stress and anxiety, or come to terms with trauma. Free Parking right next to the hall.
Disclaimer for Sound Bath Sessions: Before participating in our sound bath sessions, please take a moment to read and understand the following disclaimer: Individual Experience: Sound bath sessions are designed to promote relaxation and well-being, but the effects can vary from person to person. Participants should be aware that their experiences may differ. Medical Considerations: Sound baths are generally safe for most individuals. However, if you have a medical condition, are pregnant, or have a history of epilepsy or severe mental health concerns, it is advisable to consult with a healthcare professional before participating. Sound baths are not a replacement for medical treatment or therapy. Sensory Sensitivity: Some individuals may have heightened sensory sensitivities. If you are sensitive to loud sounds or vibrations, please inform the facilitator before the session so that they can make necessary adjustments to ensure your comfort. Volume Levels: Sound bath sessions will involve various instruments and tones. While every effort is made to create a soothing environment, some sounds may be intense for certain participants. Personal Responsibility: Participants are responsible for their own well-being during the session. If at any time you feel discomfort or wish to discontinue, please notify the facilitator immediately by raising your hand. Respect for Others: Please be mindful of other participants' experiences and maintain a quiet and respectful atmosphere before, during and after the session. Refrain from talking or making loud noises that could disrupt the session for others. Release of Liability: By participating in our sound bath sessions, you acknowledge that you are doing so at your own risk. At all times a safe and supported environment will be provided, but we cannot be held responsible for any adverse reactions or experiences. Informed Consent: Your participation in the sound bath session indicates your informed consent to these terms and conditions. We are dedicated to creating a positive and nurturing environment during our sound bath sessions. If you have any concerns or questions, please feel free to contact us in advance. Your well-being and comfort are the top priority.