Six Senses Mini Retreat
2 hours - Immerse in serene yoga, meditation, sound bath & massage
- 40 British pounds
- St. James's Hall, Finchampstead
Service Description
Enjoy 2 hours to yourself as we take you on a relaxing, exploring, calming, recharging and reviving six senses journey. Find your centre with gentle yin yoga soundtracked by crystal bowls, followed by the deep cleansing sounds of the gong, ethereal vocals, and meaningful mantras. The experience is heightened through breathwork, thoughtfully prepared scents and massage to deepen your relaxation. Ticket holders must present their tickets on entry. You can either print your ticket or present this digital version. You can find all the details about this event on our website. Please arrive 10 minutes prior to 19:00 to allow yourself time to get as comfortable as possible. What to bring: - Yoga Mat - Blanket - Pillow - Bolster Cushion or Rolled Up Towel - Placed under the knees can be beneficial for taking pressure off of the lower back.
Upcoming Sessions
Disclaimer
Disclaimer for Sound Bath Sessions: Before participating in our sound bath sessions, please take a moment to read and understand the following disclaimer: Individual Experience: Sound bath sessions are designed to promote relaxation and well-being, but the effects can vary from person to person. Participants should be aware that their experiences may differ. Medical Considerations: Sound baths are generally safe for most individuals. However, if you have a medical condition, are pregnant, or have a history of epilepsy or severe mental health concerns, it is advisable to consult with a healthcare professional before participating. Sound baths are not a replacement for medical treatment or therapy. Sensory Sensitivity: Some individuals may have heightened sensory sensitivities. If you are sensitive to loud sounds or vibrations, please inform the facilitator before the session so that they can make necessary adjustments to ensure your comfort. Volume Levels: Sound bath sessions will involve various instruments and tones. While every effort is made to create a soothing environment, some sounds may be intense for certain participants. Personal Responsibility: Participants are responsible for their own well-being during the session. If at any time you feel discomfort or wish to discontinue, please notify the facilitator immediately by raising your hand. Respect for Others: Please be mindful of other participants' experiences and maintain a quiet and respectful atmosphere before, during and after the session. Refrain from talking or making loud noises that could disrupt the session for others. Release of Liability: By participating in our sound bath sessions, you acknowledge that you are doing so at your own risk. At all times a safe and supported environment will be provided, but we cannot be held responsible for any adverse reactions or experiences. Informed Consent: Your participation in the sound bath session indicates your informed consent to these terms and conditions. We are dedicated to creating a positive and nurturing environment during our sound bath sessions. If you have any concerns or questions, please feel free to contact us in advance. Your well-being and comfort are the top priority.
Contact Details
info@mindsetunlimited.co.uk