Food & Mood: Exploring the Gut-Brain Connection

We’re delighted to welcome Minna Wood to the Unfiltered Stage at the Mindset Unlimited Family Wellbeing Festival, where she’ll be joining Alex for a fascinating conversation about the powerful relationship between what we eat, how we feel and the health of our gut.

🧠💚 Food & Mood will explore the gut-brain connection and the ways our nutrition and gut health can influence our mood, energy and overall wellbeing.

If you've ever wondered whether there really is a connection between your gut and your mind, this is one conversation you won't want to miss!