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Artwork & Mental Health Discussions

My vision for this health & fitness business has always been and always will be to help people with not only their physical health but also their mental health, with the aim to deliver a holistic approach to health, fitness, and wellbeing.

After experiencing mental health issues when I was a lot younger and learning to overcome them and turn my life around, it's given me a great understanding of what it takes to live with mental health issues, and also because exercise has been great for my mental health, I know what it takes in terms of motivating people to exercise and help with their health & fitness goals as well as their mental health.

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