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15:15 The Sober Truth: Navigating Sobriety
Sober Coach Clare Skelland and Integrative Counsellor & EMDR therapist, Maria Gladych join Alex on the Unfiltered Stage to explore the journey to and through sobriety. This session will empower you to: Understand why people turn to alcohol; Confront sober myths and embrace the benefits of sobriety; Navigate the challenges of early sobriety; Build authentic connections and thriving relationships & Develop a strong, sober mindset for lasting wellbeing.
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