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SANDY WHITEHEAD

Stress

🦋Embracing Freedom: Reorienting Stress, Fear, and Insecurity through Transformation with Sandy Whitehead

- Taking a different perspective on stress, fear, and insecurity as learned behaviours.
- Emphasising the potential for freedom and transformation in body, mind, and spirit.
- Integrating the concept of neuroplasticity into the discussion.
- Covering the top strategies for managing stress and fear.
- Referring to simple, well-researched supplements that can aid in stress management.
- Exploring alternative modalities like acupuncture and reflexology.

This free talk is 45 minutes, including a Q&A session

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