The peri-menopause can feel like being at sea without a sail for both women AND the men in their lives. Men’s wellbeing-counsellor-coach Mike and his women's wellbeing expert wife Linda are teaming up to give some golden nuggets on how BOTH sexes can best navigate ‘The Change’ years. Demystifying, educating, empowering and fun, join Mike and Linda Stephens for “Menopause: What Every Man Should Know.” Because ‘when we know better, we do better!’

- ALL women go through Menopause. An estimated 75% experience disruptive mental and physical symptoms in the peri-menopause years.

- 60-75% of women will experience Pelvic Floor Dysfunction issues in their lifetime, especially from peri-menopause. These affect self esteem, confidence and intimate relationships - but can be dramatically improved with know-how.

- Forewarned is forearmed. Knowing what symptoms are due to hormone disruption, knowing what lifestyle adaptions, therapies, nutrition hacks and exercises mitigate these symptoms can be life changing.

- Every man knows menopausal women. With understanding of this key life phase, relationships at work, within families and in partnerships can not just survive, but thrive.

- For both women AND men in midlife, it's often not our bodies failing us, but our lifestyles failing our bodies. A few key life-hacks and can be life-changing.