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Qi Gong

Qi Gong is a gentle practice that has many benefits. It works with the meridian system so helps to clear energetic blockages through different movements. On a physical level, it’s great for mobilising the body and helping to clear the lymphatic system. On a mental and emotional level it helps to quiten the mind and calm the nervous system which helps to bring more focus, clarity and calm.

I’m Monica and I’m a Gong Master Practitioner and Usui & Karuna Reiki Master. I’m also qualified in Reiki drumming and teach Qi Gong.
I love mixing sonic practices with energy therapies. The sound and energy work has helped me so much that I’m passionate about sharing it with others to help bring about physical, mental and emotional balance.

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